Date Started: 09 May 21

Date	Weight	How closely followed?	Goal weight: 62.2 kg Start Weight: 94 kg
30 Jun 24	97.3 kg	Reasonably Well
27 May 24	93.5 kg	Reasonably Well
22 May 24	93.3 kg	Reasonably Well
19 May 24	93 kg	Reasonably Well
18 May 24	93.1 kg	Reasonably Well
17 May 24	93.3 kg	Reasonably Well
15 May 24	94.2 kg	Reasonably Well
13 May 24	94.7 kg	Reasonably Well
22 Apr 24	93.6 kg	Reasonably Well
11 Apr 24	92.7 kg	Reasonably Well
10 Apr 24	92.8 kg	Reasonably Well
09 Apr 24	92.8 kg	Reasonably Well
08 Apr 24	93.1 kg	Reasonably Well
07 Apr 24	92.9 kg	Reasonably Well
06 Apr 24	93.1 kg	Reasonably Well
05 Apr 24	93.4 kg	Reasonably Well
03 Apr 24	92.9 kg	Reasonably Well
01 Apr 24	94.4 kg	Reasonably Well
22 Mar 24	92.4 kg	Reasonably Well
21 Mar 24	92.4 kg	Reasonably Well
20 Mar 24	92.4 kg	Reasonably Well
19 Mar 24	92.9 kg	Reasonably Well
18 Mar 24	93.6 kg	Reasonably Well
15 Mar 24	95 kg	Reasonably Well
11 Mar 24	93.3 kg	Reasonably Well
10 Mar 24	93.8 kg	Reasonably Well
28 Feb 24	90.6 kg	Reasonably Well
27 Feb 24	90.8 kg	Reasonably Well
25 Feb 24	90.8 kg	Reasonably Well
22 Feb 24	91.5 kg	Reasonably Well
21 Feb 24	91.3 kg	Reasonably Well
20 Feb 24	92 kg	Reasonably Well
19 Feb 24	92.8 kg	Reasonably Well
18 Feb 24	94 kg	Reasonably Well
11 Feb 24	92.7 kg	Reasonably Well
04 Feb 24	91.5 kg	Reasonably Well
30 Jan 24	91.6 kg	Reasonably Well
28 Jan 24	91 kg	Reasonably Well
25 Jan 24	91.3 kg	Reasonably Well
21 Jan 24	90.9 kg	Reasonably Well
20 Jan 24	91.4 kg	Reasonably Well
18 Jan 24	92.5 kg	Reasonably Well
17 Jan 24	93.4 kg	Reasonably Well
06 Jan 24	92.8 kg	Reasonably Well
01 Jan 24	93.5 kg	Reasonably Well
21 Dec 23	91.8 kg	Reasonably Well
20 Dec 23	92.2 kg	Reasonably Well
19 Dec 23	93.9 kg	Reasonably Well
13 Dec 23	92.1 kg	Reasonably Well
12 Dec 23	92.9 kg	Reasonably Well
10 Dec 23	93.5 kg	Reasonably Well
27 Nov 23	92.2 kg	Reasonably Well
23 Nov 23	91.8 kg	Reasonably Well
21 Nov 23	90.6 kg	Reasonably Well
20 Nov 23	90 kg	Reasonably Well
19 Nov 23	89.9 kg	Reasonably Well
17 Nov 23	90.1 kg	Reasonably Well
16 Nov 23	90.6 kg	Reasonably Well
15 Nov 23	90.1 kg	Reasonably Well
13 Nov 23	90.3 kg	Reasonably Well
10 Nov 23	91.1 kg	Reasonably Well
05 Nov 23	92 kg	Reasonably Well
04 Nov 23	93.4 kg	Reasonably Well
01 Nov 23	91.2 kg	Reasonably Well
31 Oct 23	94 kg	Reasonably Well
15 Oct 23	92 kg	Reasonably Well
29 Sep 23	91.4 kg	Reasonably Well
26 Sep 23	89.7 kg	Reasonably Well
19 Sep 23	89.7 kg	Reasonably Well
16 Sep 23	88.1 kg	Reasonably Well
15 Sep 23	87.1 kg	Reasonably Well
13 Sep 23	87.1 kg	Reasonably Well
12 Sep 23	88.6 kg	Reasonably Well
11 Sep 23	89.8 kg	Reasonably Well
10 Sep 23	90.4 kg	Reasonably Well
07 Sep 23	87.7 kg	Reasonably Well
06 Sep 23	87.2 kg	Reasonably Well
05 Sep 23	87.4 kg	Reasonably Well
04 Sep 23	87.9 kg	Reasonably Well
03 Sep 23	89.4 kg	Reasonably Well
27 Aug 23	86.6 kg	Reasonably Well
26 Aug 23	86.4 kg	Reasonably Well
25 Aug 23	86.8 kg	Reasonably Well
24 Aug 23	87.1 kg	Reasonably Well
23 Aug 23	88.6 kg	Reasonably Well
22 Aug 23	89.4 kg	Reasonably Well
16 Aug 23	87.8 kg	Reasonably Well
15 Aug 23	87.3 kg	Reasonably Well
14 Aug 23	87.8 kg	Reasonably Well
13 Aug 23	87.3 kg	Reasonably Well
12 Aug 23	88.4 kg	Reasonably Well
09 Aug 23	88.1 kg	Reasonably Well
08 Aug 23	87.9 kg	Reasonably Well
07 Aug 23	89.1 kg	Reasonably Well
03 Aug 23	88.3 kg	Reasonably Well
02 Aug 23	87.7 kg	Reasonably Well
01 Aug 23	88.1 kg	Reasonably Well
31 Jul 23	88.4 kg	Reasonably Well
30 Jul 23	89 kg	Reasonably Well
26 Jul 23	88 kg	Reasonably Well
21 Jul 23	86.6 kg	Reasonably Well
19 Jul 23	87.2 kg	Reasonably Well
12 Jul 23	85.8 kg	Reasonably Well
09 Jul 23	89 kg	Reasonably Well
25 Jun 23	85.7 kg	Reasonably Well
24 Jun 23	85.1 kg	Reasonably Well
21 Jun 23	84.4 kg	Reasonably Well
20 Jun 23	84.4 kg	Reasonably Well
19 Jun 23	85.6 kg	Reasonably Well
18 Jun 23	86.4 kg	Reasonably Well
13 Jun 23	84.2 kg	Reasonably Well
12 Jun 23	84.7 kg	Reasonably Well
11 Jun 23	84 kg	Reasonably Well
10 Jun 23	84.9 kg	Reasonably Well
09 Jun 23	84.5 kg	Reasonably Well
07 Jun 23	83.7 kg	Reasonably Well
06 Jun 23	84.1 kg	Reasonably Well
05 Jun 23	84.3 kg	Reasonably Well
02 Jun 23	84.5 kg	Reasonably Well
01 Jun 23	84.9 kg	Reasonably Well
31 May 23	84.6 kg	Reasonably Well
30 May 23	85.2 kg	Reasonably Well
29 May 23	85.8 kg	Reasonably Well
28 May 23	85.7 kg	Reasonably Well
27 May 23	86.8 kg	Reasonably Well
25 May 23	87.3 kg	Reasonably Well
24 May 23	86.6 kg	Reasonably Well
23 May 23	86.1 kg	Reasonably Well
22 May 23	86 kg	Reasonably Well
21 May 23	86.9 kg	Reasonably Well
19 May 23	86.2 kg	Reasonably Well
18 May 23	85.7 kg	Reasonably Well
17 May 23	84.9 kg	Reasonably Well
16 May 23	85.2 kg	Reasonably Well
15 May 23	85.9 kg	Reasonably Well
14 May 23	86.7 kg	Reasonably Well
07 May 23	86.2 kg	Reasonably Well
06 May 23	86.5 kg	Reasonably Well
05 May 23	85.8 kg	Reasonably Well
04 May 23	85.4 kg	Reasonably Well
03 May 23	85.4 kg	Reasonably Well
01 May 23	84.8 kg	Reasonably Well
30 Apr 23	85.1 kg	Reasonably Well
29 Apr 23	85.5 kg	Reasonably Well
28 Apr 23	86.2 kg	Reasonably Well
27 Apr 23	86.1 kg	Reasonably Well
26 Apr 23	87.1 kg	Reasonably Well
25 Apr 23	86.4 kg	Reasonably Well
24 Apr 23	86.4 kg	Reasonably Well
23 Apr 23	86.2 kg	Reasonably Well
22 Apr 23	87.6 kg	Reasonably Well
21 Apr 23	88.1 kg	Reasonably Well
12 Apr 23	85.5 kg	Reasonably Well
10 Apr 23	86.7 kg	Reasonably Well
05 Apr 23	85.1 kg	Reasonably Well
04 Apr 23	84.8 kg	Reasonably Well
03 Apr 23	85.6 kg	Reasonably Well
02 Apr 23	86 kg	Reasonably Well
01 Apr 23	86.6 kg	Reasonably Well
30 Mar 23	85.3 kg	Reasonably Well
29 Mar 23	85.2 kg	Reasonably Well
28 Mar 23	85.6 kg	Reasonably Well
27 Mar 23	86.6 kg	Reasonably Well
25 Mar 23	85.5 kg	Reasonably Well
22 Mar 23	84.7 kg	Reasonably Well
21 Mar 23	85.4 kg	Reasonably Well
11 Mar 23	86.1 kg	Reasonably Well
05 Mar 23	82.9 kg	Reasonably Well
04 Mar 23	84.2 kg	Reasonably Well
01 Mar 23	82 kg	Reasonably Well
28 Feb 23	82.2 kg	Reasonably Well
27 Feb 23	83.3 kg	Reasonably Well
26 Feb 23	83.1 kg	Reasonably Well
25 Feb 23	84 kg	Reasonably Well
23 Feb 23	83.6 kg	Reasonably Well
21 Feb 23	82.5 kg	Reasonably Well
18 Feb 23	81.9 kg	Reasonably Well
17 Feb 23	82.4 kg	Reasonably Well
16 Feb 23	82.7 kg	Reasonably Well
15 Feb 23	83 kg	Reasonably Well
14 Feb 23	83.2 kg	Reasonably Well
13 Feb 23	83.3 kg	Reasonably Well
12 Feb 23	84.6 kg	Reasonably Well
06 Feb 23	82.9 kg	Reasonably Well
05 Feb 23	83.5 kg	Reasonably Well
03 Feb 23	83.5 kg	Reasonably Well
01 Feb 23	83.8 kg	Reasonably Well
31 Jan 23	83.6 kg	Reasonably Well
30 Jan 23	83.9 kg	Reasonably Well
29 Jan 23	83.7 kg	Reasonably Well
28 Jan 23	84 kg	Reasonably Well
27 Jan 23	84 kg	Reasonably Well
26 Jan 23	84.3 kg	Reasonably Well
24 Jan 23	84.4 kg	Reasonably Well
23 Jan 23	84.1 kg	Reasonably Well
22 Jan 23	84.1 kg	Reasonably Well
21 Jan 23	84.1 kg	Reasonably Well
20 Jan 23	84.9 kg	Reasonably Well
19 Jan 23	85.3 kg	Reasonably Well
18 Jan 23	86.7 kg	Reasonably Well
16 Jan 23	88 kg	Reasonably Well
14 Jan 23	86.3 kg	Reasonably Well
11 Jan 23	85.3 kg	Reasonably Well
10 Jan 23	85.8 kg	Reasonably Well
06 Jan 23	88 kg	Reasonably Well
21 Dec 22	83.1 kg	Reasonably Well
20 Dec 22	83.1 kg	Reasonably Well
18 Dec 22	83.7 kg	Reasonably Well
17 Dec 22	83.2 kg	Reasonably Well
16 Dec 22	83.4 kg	Reasonably Well
15 Dec 22	83.1 kg	Reasonably Well
14 Dec 22	83.1 kg	Reasonably Well
13 Dec 22	83.7 kg	Reasonably Well
12 Dec 22	83.9 kg	Reasonably Well
11 Dec 22	84.1 kg	Reasonably Well
09 Dec 22	84.3 kg	Reasonably Well
08 Dec 22	84.7 kg	Reasonably Well
07 Dec 22	85.1 kg	Reasonably Well
06 Dec 22	85.3 kg	Reasonably Well
05 Dec 22	86.3 kg	Reasonably Well
04 Dec 22	87.3 kg	Reasonably Well
28 Nov 22	84.4 kg	Reasonably Well
27 Nov 22	83.9 kg	Reasonably Well
26 Nov 22	84.3 kg	Reasonably Well
24 Nov 22	83.8 kg	Reasonably Well
23 Nov 22	84.3 kg	Reasonably Well
22 Nov 22	84 kg	Reasonably Well
20 Nov 22	84.5 kg	Reasonably Well
19 Nov 22	84.9 kg	Reasonably Well
18 Nov 22	85.8 kg	Reasonably Well
14 Nov 22	87.8 kg	Reasonably Well
08 Nov 22	84.2 kg	Reasonably Well
07 Nov 22	84.4 kg	Reasonably Well
06 Nov 22	84.8 kg	Reasonably Well
05 Nov 22	86.5 kg	Reasonably Well
20 Oct 22	82 kg	Reasonably Well
19 Oct 22	81.7 kg	Reasonably Well
18 Oct 22	81.9 kg	Reasonably Well
12 Oct 22	81.2 kg	Reasonably Well
11 Oct 22	81.7 kg	Reasonably Well
07 Oct 22	82.2 kg	Reasonably Well
04 Oct 22	82.5 kg	Reasonably Well
03 Oct 22	82.6 kg	Reasonably Well
02 Oct 22	82.3 kg	Reasonably Well
01 Oct 22	82.8 kg	Reasonably Well
30 Sep 22	82.9 kg	Reasonably Well
29 Sep 22	84.1 kg	Reasonably Well
28 Sep 22	85 kg	Reasonably Well
19 Sep 22	82 kg	Reasonably Well
18 Sep 22	82.3 kg	Reasonably Well
14 Sep 22	82.5 kg	Reasonably Well
11 Sep 22	82.7 kg	Reasonably Well
10 Sep 22	82.9 kg	Reasonably Well
09 Sep 22	84.4 kg	Reasonably Well
08 Sep 22	86.4 kg	Reasonably Well
02 Sep 22	84.5 kg	Reasonably Well
25 Aug 22	83 kg	Reasonably Well
23 Aug 22	83.2 kg	Reasonably Well
22 Aug 22	84.3 kg	Reasonably Well
20 Aug 22	83.8 kg	Reasonably Well
19 Aug 22	83.4 kg	Reasonably Well
18 Aug 22	83.7 kg	Reasonably Well
17 Aug 22	83.5 kg	Reasonably Well
15 Aug 22	84.3 kg	Reasonably Well
14 Aug 22	84.7 kg	Reasonably Well
12 Aug 22	84.4 kg	Reasonably Well
10 Aug 22	85 kg	Reasonably Well
03 Aug 22	84.7 kg	Reasonably Well
31 Jul 22	84.5 kg	Reasonably Well
29 Jul 22	85.1 kg	Reasonably Well
28 Jul 22	85.5 kg	Reasonably Well
18 Jul 22	84.9 kg	Reasonably Well
14 Jul 22	85.1 kg	Reasonably Well
02 Jul 22	81.3 kg	Reasonably Well
01 Jul 22	81 kg	Reasonably Well
30 Jun 22	81.2 kg	Reasonably Well
29 Jun 22	81.6 kg	Reasonably Well
28 Jun 22	82.3 kg	Reasonably Well
26 Jun 22	83.3 kg	Reasonably Well
15 Jun 22	80.6 kg	Reasonably Well
14 Jun 22	80.6 kg	Reasonably Well
13 Jun 22	80.8 kg	Reasonably Well
12 Jun 22	80.9 kg	Reasonably Well
10 Jun 22	80.5 kg	Reasonably Well
08 Jun 22	81.2 kg	Reasonably Well
07 Jun 22	82 kg	Reasonably Well
05 Jun 22	82.7 kg	Reasonably Well
02 Jun 22	82.3 kg	Reasonably Well
29 May 22	80.1 kg	Reasonably Well
27 May 22	80.6 kg	Reasonably Well
26 May 22	80.9 kg	Reasonably Well
25 May 22	81.7 kg	Reasonably Well
24 May 22	82 kg	Reasonably Well
23 May 22	82.5 kg	Reasonably Well
18 May 22	80.8 kg	Reasonably Well
17 May 22	81 kg	Reasonably Well
16 May 22	81.6 kg	Reasonably Well
15 May 22	81.7 kg	Reasonably Well
14 May 22	81.5 kg	Reasonably Well
13 May 22	81.6 kg	Reasonably Well
12 May 22	82.1 kg	Reasonably Well
10 May 22	82.1 kg	Reasonably Well
09 May 22	82.4 kg	Reasonably Well
08 May 22	82 kg	Reasonably Well
07 May 22	82.2 kg	Reasonably Well
06 May 22	82.5 kg	Reasonably Well
05 May 22	83.1 kg	Reasonably Well
04 May 22	83.6 kg	Reasonably Well
02 May 22	83.9 kg	Reasonably Well
01 May 22	83.7 kg	Reasonably Well
30 Apr 22	84 kg	Reasonably Well
29 Apr 22	84.4 kg	Reasonably Well
28 Apr 22	84.9 kg	Reasonably Well
27 Apr 22	86.9 kg	Reasonably Well
17 Apr 22	82.2 kg	Reasonably Well
16 Apr 22	82.5 kg	Reasonably Well
14 Apr 22	82.7 kg	Reasonably Well
13 Apr 22	83.2 kg	Reasonably Well
12 Apr 22	82.9 kg	Reasonably Well
11 Apr 22	83.6 kg	Reasonably Well
09 Apr 22	83.1 kg	Reasonably Well
08 Apr 22	83.4 kg	Reasonably Well
07 Apr 22	83.6 kg	Reasonably Well
06 Apr 22	84.5 kg	Reasonably Well
05 Apr 22	85.7 kg	Reasonably Well
20 Mar 22	83.4 kg	Reasonably Well
17 Mar 22	83.3 kg	Reasonably Well
16 Mar 22	82.9 kg	Reasonably Well
15 Mar 22	83.8 kg	Reasonably Well
02 Mar 22	81.7 kg	Reasonably Well
27 Feb 22	82 kg	Reasonably Well
26 Feb 22	82.2 kg	Reasonably Well
25 Feb 22	82.4 kg	Reasonably Well
23 Feb 22	83 kg	Reasonably Well
22 Feb 22	82.7 kg	Reasonably Well
20 Feb 22	82.9 kg	Reasonably Well
19 Feb 22	83.1 kg	Reasonably Well
18 Feb 22	84.1 kg	Reasonably Well
17 Feb 22	85.4 kg	Reasonably Well
16 Feb 22	86.3 kg	Reasonably Well
14 Feb 22	86 kg	Reasonably Well
02 Feb 22	81.6 kg	Reasonably Well
01 Feb 22	82.2 kg	Reasonably Well
31 Jan 22	82.8 kg	Reasonably Well
29 Jan 22	82.4 kg	Reasonably Well
28 Jan 22	82.9 kg	Reasonably Well
26 Jan 22	82.8 kg	Reasonably Well
25 Jan 22	85.5 kg	Reasonably Well
18 Jan 22	82.4 kg	Reasonably Well
16 Jan 22	83.9 kg	Reasonably Well
12 Jan 22	82.5 kg	Reasonably Well
11 Jan 22	83.9 kg	Reasonably Well
05 Jan 22	84.5 kg	Reasonably Well
27 Dec 21	79.7 kg	Reasonably Well
23 Dec 21	79.5 kg	Reasonably Well
21 Dec 21	79.3 kg	Reasonably Well
20 Dec 21	81.1 kg	Reasonably Well
19 Dec 21	81.5 kg	Reasonably Well
07 Dec 21	77.9 kg	Reasonably Well
06 Dec 21	78.1 kg	Reasonably Well
03 Dec 21	78.4 kg	Reasonably Well
02 Dec 21	79 kg	Reasonably Well
24 Nov 21	80.5 kg	Reasonably Well
16 Nov 21	77.5 kg	Reasonably Well
14 Nov 21	78.5 kg	Reasonably Well
06 Nov 21	77.6 kg	Reasonably Well
05 Nov 21	77.7 kg	Reasonably Well
04 Nov 21	77.1 kg	Reasonably Well
03 Nov 21	77.4 kg	Reasonably Well
02 Nov 21	77.6 kg	Reasonably Well
31 Oct 21	78.4 kg	Reasonably Well
30 Oct 21	78.8 kg	Reasonably Well
29 Oct 21	79.4 kg	Reasonably Well
26 Oct 21	79.1 kg	Reasonably Well
25 Oct 21	79.5 kg	Reasonably Well
24 Oct 21	79.7 kg	Reasonably Well
23 Oct 21	79.5 kg	Reasonably Well
17 Oct 21	79.8 kg	Reasonably Well
13 Oct 21	79.4 kg	Reasonably Well
10 Oct 21	79.1 kg	Reasonably Well
09 Oct 21	79.5 kg	Reasonably Well
08 Oct 21	79.7 kg	Reasonably Well
06 Oct 21	80.5 kg	Reasonably Well
05 Oct 21	80.7 kg	Reasonably Well
02 Oct 21	80.5 kg	Reasonably Well
30 Sep 21	79.8 kg	Reasonably Well
29 Sep 21	80.2 kg	Reasonably Well
28 Sep 21	80.9 kg	Reasonably Well
27 Sep 21	81.5 kg	Reasonably Well
26 Sep 21	81.6 kg	Reasonably Well
25 Sep 21	81.9 kg	Reasonably Well
24 Sep 21	81.5 kg	Reasonably Well
23 Sep 21	81.8 kg	Reasonably Well
22 Sep 21	81.6 kg	Reasonably Well
21 Sep 21	81.9 kg	Reasonably Well
20 Sep 21	82.3 kg	Reasonably Well
19 Sep 21	81.5 kg	Reasonably Well
18 Sep 21	82.2 kg	Reasonably Well
16 Sep 21	82.1 kg	Reasonably Well
14 Sep 21	82.6 kg	Reasonably Well
13 Sep 21	82.9 kg	Reasonably Well
12 Sep 21	82.5 kg	Reasonably Well
11 Sep 21	82.6 kg	Reasonably Well
10 Sep 21	84.4 kg	Reasonably Well
09 Sep 21	84.6 kg	Reasonably Well
08 Sep 21	85 kg	Reasonably Well
07 Sep 21	84.1 kg	Reasonably Well
06 Sep 21	84.4 kg	Reasonably Well
01 Sep 21	82.6 kg	Reasonably Well
31 Aug 21	83 kg	Reasonably Well
27 Aug 21	81.6 kg	Reasonably Well
26 Aug 21	82.1 kg	Reasonably Well
25 Aug 21	81.6 kg	Reasonably Well
24 Aug 21	82.2 kg	Reasonably Well
23 Aug 21	82.3 kg	Reasonably Well
22 Aug 21	81.9 kg	Reasonably Well
20 Aug 21	82 kg	Reasonably Well
19 Aug 21	82.6 kg	Reasonably Well
18 Aug 21	84.5 kg	Reasonably Well
13 Aug 21	82.5 kg	Reasonably Well
12 Aug 21	82.6 kg	Reasonably Well
10 Aug 21	82.6 kg	Reasonably Well
09 Aug 21	82.9 kg	Reasonably Well
08 Aug 21	83.9 kg	Reasonably Well
04 Aug 21	82.5 kg	Reasonably Well
03 Aug 21	81.5 kg	Reasonably Well
02 Aug 21	81.9 kg	Reasonably Well
01 Aug 21	81.5 kg	Reasonably Well
31 Jul 21	81.3 kg	Reasonably Well
30 Jul 21	81.5 kg	Reasonably Well
29 Jul 21	81.9 kg	Reasonably Well
28 Jul 21	81.8 kg	Reasonably Well
27 Jul 21	82.1 kg	Reasonably Well
26 Jul 21	82.9 kg	Reasonably Well
25 Jul 21	83.4 kg	Reasonably Well
24 Jul 21	82.9 kg	Reasonably Well
23 Jul 21	83.2 kg	Reasonably Well
22 Jul 21	83.5 kg	Reasonably Well
21 Jul 21	84.1 kg	Reasonably Well
20 Jul 21	84 kg	Reasonably Well
19 Jul 21	83.7 kg	Reasonably Well
17 Jul 21	84.3 kg	Reasonably Well
16 Jul 21	84.7 kg	Reasonably Well
15 Jul 21	85.1 kg	Reasonably Well
14 Jul 21	85 kg	Reasonably Well
06 Jul 21	83.6 kg	Reasonably Well
04 Jul 21	83.4 kg	Reasonably Well
03 Jul 21	83.9 kg	Reasonably Well
02 Jul 21	84.5 kg	Reasonably Well
01 Jul 21	84.9 kg	Reasonably Well
29 Jun 21	85.4 kg	Reasonably Well
28 Jun 21	85 kg	Reasonably Well
27 Jun 21	85 kg	Reasonably Well
24 Jun 21	85.5 kg	Reasonably Well
23 Jun 21	85.5 kg	Reasonably Well
22 Jun 21	85.6 kg	Reasonably Well
21 Jun 21	86.1 kg	Reasonably Well
20 Jun 21	86.7 kg	Reasonably Well
19 Jun 21	88.7 kg	Reasonably Well
15 Jun 21	88 kg	Reasonably Well
14 Jun 21	88.5 kg	Reasonably Well
01 Jun 21	85.4 kg	Reasonably Well
29 May 21	86.4 kg	Reasonably Well
28 May 21	86.2 kg	Reasonably Well
27 May 21	87 kg	Reasonably Well
25 May 21	88.4 kg	Reasonably Well
24 May 21	88.8 kg	Reasonably Well
23 May 21	87.5 kg	Reasonably Well
17 May 21	86.2 kg	Reasonably Well
16 May 21	87.2 kg	Reasonably Well
13 May 21	87.4 kg	Reasonably Well
12 May 21	87.5 kg	Reasonably Well
11 May 21	88 kg	Reasonably Well
10 May 21	88.6 kg	Reasonably Well
09 May 21	94 kg	Reasonably Well

Date Started: 03 Aug 20

Date	Weight	How closely followed?	Goal weight: 63.7 kg Start Weight: 85.9 kg
01 May 21	85.7 kg	Reasonably Well
27 Apr 21	85.2 kg	Reasonably Well
26 Apr 21	85.8 kg	Reasonably Well
25 Apr 21	85.4 kg	Reasonably Well
24 Apr 21	86.2 kg	Reasonably Well
23 Apr 21	86.8 kg	Reasonably Well
22 Apr 21	87 kg	Reasonably Well
21 Apr 21	88.7 kg	Reasonably Well
20 Apr 21	89.7 kg	Reasonably Well
22 Mar 21	83 kg	Reasonably Well
21 Mar 21	83.3 kg	Reasonably Well
19 Mar 21	83.8 kg	Reasonably Well
17 Mar 21	83.9 kg	Reasonably Well
16 Mar 21	84.1 kg	Reasonably Well
15 Mar 21	85.1 kg	Reasonably Well
14 Mar 21	84.2 kg	Reasonably Well
13 Mar 21	86.4 kg	Reasonably Well
25 Feb 21	82.2 kg	Reasonably Well
23 Feb 21	82.6 kg	Reasonably Well
22 Feb 21	82.1 kg	Reasonably Well
21 Feb 21	82.5 kg	Reasonably Well
20 Feb 21	82.7 kg	Reasonably Well
19 Feb 21	83 kg	Reasonably Well
18 Feb 21	83.6 kg	Reasonably Well
12 Feb 21	80.9 kg	Reasonably Well
10 Feb 21	81 kg	Reasonably Well
09 Feb 21	81.6 kg	Reasonably Well
08 Feb 21	82.3 kg	Reasonably Well
07 Feb 21	81.9 kg	Reasonably Well
06 Feb 21	82.4 kg	Reasonably Well
05 Feb 21	82.7 kg	Reasonably Well
04 Feb 21	82.4 kg	Reasonably Well
03 Feb 21	83 kg	Reasonably Well
02 Feb 21	83.2 kg	Reasonably Well
01 Feb 21	84.9 kg	Reasonably Well
31 Jan 21	85.9 kg	Reasonably Well
22 Jan 21	81.8 kg	Reasonably Well
21 Jan 21	82.3 kg	Reasonably Well
19 Jan 21	82.6 kg	Reasonably Well
17 Jan 21	84 kg	Reasonably Well
13 Jan 21	81.3 kg	Reasonably Well
12 Jan 21	81.8 kg	Reasonably Well
11 Jan 21	83.6 kg	Reasonably Well
09 Jan 21	84.5 kg	Reasonably Well
04 Jan 21	84 kg	Reasonably Well
23 Dec 20	80.1 kg	Reasonably Well
22 Dec 20	81.3 kg	Reasonably Well
21 Dec 20	81.9 kg	Reasonably Well
28 Nov 20	77.6 kg	Reasonably Well
27 Nov 20	77.9 kg	Reasonably Well
15 Nov 20	77.9 kg	Reasonably Well
13 Nov 20	78.1 kg	Reasonably Well
12 Nov 20	78.5 kg	Reasonably Well
11 Nov 20	78.9 kg	Reasonably Well
10 Nov 20	79.6 kg	Reasonably Well
28 Oct 20	75.9 kg	Reasonably Well
27 Oct 20	76.7 kg	Reasonably Well
25 Oct 20	77.1 kg	Reasonably Well
20 Oct 20	77.1 kg	Reasonably Well
19 Oct 20	77.5 kg	Reasonably Well
18 Oct 20	77.5 kg	Reasonably Well
15 Oct 20	77.8 kg	Reasonably Well
14 Oct 20	78.5 kg	Reasonably Well
10 Oct 20	77.5 kg	Reasonably Well
08 Oct 20	77 kg	Reasonably Well
06 Oct 20	77.2 kg	Reasonably Well
05 Oct 20	77.4 kg	Reasonably Well
04 Oct 20	77.4 kg	Reasonably Well
01 Oct 20	77.5 kg	Reasonably Well
30 Sep 20	77.2 kg	Reasonably Well
29 Sep 20	77.8 kg	Reasonably Well
27 Sep 20	78 kg	Reasonably Well
26 Sep 20	78.4 kg	Reasonably Well
25 Sep 20	78.4 kg	Reasonably Well
21 Sep 20	78.8 kg	Reasonably Well
20 Sep 20	79.5 kg	Reasonably Well
19 Sep 20	79.8 kg	Reasonably Well
17 Sep 20	78.6 kg	Reasonably Well
16 Sep 20	78.9 kg	Reasonably Well
15 Sep 20	79.4 kg	Reasonably Well
14 Sep 20	79.9 kg	Reasonably Well
13 Sep 20	80.2 kg	Reasonably Well
12 Sep 20	80.7 kg	Reasonably Well
11 Sep 20	80.4 kg	Reasonably Well
10 Sep 20	80.7 kg	Reasonably Well
09 Sep 20	80.7 kg	Reasonably Well
08 Sep 20	81.4 kg	Reasonably Well
07 Sep 20	81.6 kg	Reasonably Well
04 Sep 20	80.2 kg	Reasonably Well
03 Sep 20	80.2 kg	Reasonably Well
02 Sep 20	80.5 kg	Reasonably Well
31 Aug 20	80.7 kg	Reasonably Well
30 Aug 20	80.3 kg	Reasonably Well
29 Aug 20	80.7 kg	Reasonably Well
27 Aug 20	80.5 kg	Reasonably Well
26 Aug 20	81 kg	Reasonably Well
24 Aug 20	80.4 kg	Reasonably Well
23 Aug 20	80.6 kg	Reasonably Well
22 Aug 20	80.7 kg	Reasonably Well
21 Aug 20	80.7 kg	Reasonably Well
19 Aug 20	80.7 kg	Reasonably Well
18 Aug 20	80.7 kg	Reasonably Well
17 Aug 20	81.2 kg	Reasonably Well
16 Aug 20	80.6 kg	Reasonably Well
15 Aug 20	80.8 kg	Reasonably Well
14 Aug 20	81.1 kg	Reasonably Well
13 Aug 20	81.5 kg	Reasonably Well
12 Aug 20	81.5 kg	Reasonably Well
11 Aug 20	81.9 kg	Reasonably Well
10 Aug 20	82.5 kg	Reasonably Well
09 Aug 20	82.9 kg	Reasonably Well
08 Aug 20	83.2 kg	Reasonably Well
07 Aug 20	83.7 kg	Reasonably Well
06 Aug 20	83.7 kg	Reasonably Well
05 Aug 20	84.2 kg	Reasonably Well
03 Aug 20	85.9 kg	Reasonably Well

Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 82.1 kg
07 Jul 20	83.5 kg	Reasonably Well
05 Jul 20	83.6 kg	Reasonably Well
02 Jul 20	83 kg	Reasonably Well
30 Jun 20	82.8 kg	Reasonably Well
29 Jun 20	83.5 kg	Reasonably Well
28 Jun 20	83.9 kg	Reasonably Well
27 Jun 20	83.6 kg	Reasonably Well
24 Jun 20	83 kg	Reasonably Well
22 Jun 20	83.6 kg	Reasonably Well
21 Jun 20	84.1 kg	Reasonably Well
20 Jun 20	86.2 kg	Reasonably Well
08 Jun 20	83.4 kg	Reasonably Well
07 Jun 20	84.4 kg	Reasonably Well
27 May 20	83.2 kg	Reasonably Well
26 May 20	83.4 kg	Reasonably Well
25 May 20	84 kg	Reasonably Well
11 May 20	82.2 kg	Reasonably Well
09 May 20	83 kg	Reasonably Well
08 May 20	81.6 kg	Reasonably Well
06 May 20	82.2 kg	Reasonably Well
05 May 20	82.6 kg	Reasonably Well
04 May 20	82.8 kg	Reasonably Well
03 May 20	82.9 kg	Reasonably Well
28 Apr 20	83.4 kg	Reasonably Well
27 Apr 20	83.1 kg	Reasonably Well
24 Apr 20	85.2 kg	Reasonably Well
15 Apr 20	83.4 kg	Reasonably Well
14 Apr 20	83 kg	Reasonably Well
13 Apr 20	85.5 kg	Reasonably Well
11 Apr 20	83.9 kg	Reasonably Well
09 Apr 20	83.7 kg	Reasonably Well
08 Apr 20	83.1 kg	Reasonably Well
07 Apr 20	84.3 kg	Reasonably Well
24 Mar 20	82.2 kg	Reasonably Well
23 Mar 20	82.4 kg	Reasonably Well
19 Mar 20	82.6 kg	Reasonably Well
10 Mar 20	84.9 kg	Reasonably Well
02 Mar 20	83.5 kg	Reasonably Well
23 Feb 20	83.1 kg	Reasonably Well
21 Feb 20	83.7 kg	Reasonably Well
20 Feb 20	83.3 kg	Reasonably Well
18 Feb 20	83.3 kg	Reasonably Well
12 Feb 20	83.4 kg	Reasonably Well
11 Feb 20	82.9 kg	Reasonably Well
03 Feb 20	83.1 kg	Reasonably Well
31 Jan 20	81.9 kg	Reasonably Well
28 Jan 20	82.1 kg	Reasonably Well
27 Jan 20	82.9 kg	Reasonably Well
26 Jan 20	83.5 kg	Reasonably Well
25 Jan 20	83.8 kg	Reasonably Well
23 Jan 20	84.3 kg	Reasonably Well
22 Jan 20	84.1 kg	Reasonably Well
21 Jan 20	85.9 kg	Reasonably Well
11 Jan 20	84.1 kg	Reasonably Well
10 Jan 20	84.9 kg	Reasonably Well
14 Dec 19	81 kg	Reasonably Well
12 Dec 19	81.3 kg	Reasonably Well
11 Dec 19	81.5 kg	Reasonably Well
10 Dec 19	81.1 kg	Reasonably Well
08 Dec 19	82.4 kg	Reasonably Well
07 Dec 19	82.8 kg	Reasonably Well
06 Dec 19	83.3 kg	Reasonably Well
05 Dec 19	83.5 kg	Reasonably Well
04 Dec 19	83.4 kg	Reasonably Well
03 Dec 19	82.6 kg	Reasonably Well
02 Dec 19	84.2 kg	Poorly
07 Nov 19	80.9 kg	Reasonably Well
06 Nov 19	80.4 kg	Reasonably Well
28 Oct 19	80.9 kg	Reasonably Well
25 Oct 19	81.5 kg	Reasonably Well
25 Sep 19	78.6 kg	Reasonably Well
24 Sep 19	78 kg	Reasonably Well
23 Sep 19	78.8 kg	Reasonably Well
20 Sep 19	79 kg	Reasonably Well
17 Sep 19	79.2 kg	Reasonably Well
04 Sep 19	77.3 kg	Reasonably Well
03 Sep 19	77.6 kg	Reasonably Well
31 Aug 19	80.2 kg	Reasonably Well
27 Aug 19	77.7 kg	Reasonably Well
23 Aug 19	77.7 kg	Reasonably Well
22 Aug 19	77.7 kg	Reasonably Well
16 Aug 19	78.7 kg	Reasonably Well
15 Aug 19	78.5 kg	Reasonably Well
13 Aug 19	78.9 kg	Reasonably Well
09 Aug 19	78.5 kg	Reasonably Well
08 Aug 19	78.3 kg	Reasonably Well
07 Aug 19	78.8 kg	Reasonably Well
04 Aug 19	79.9 kg	Reasonably Well
03 Aug 19	81.2 kg	Reasonably Well
24 Jul 19	78.8 kg	Reasonably Well
17 Jul 19	78.4 kg	Reasonably Well
16 Jul 19	78.5 kg	Reasonably Well
15 Jul 19	78.9 kg	Reasonably Well
14 Jul 19	79.4 kg	Reasonably Well
10 Jul 19	79.9 kg	Reasonably Well
09 Jul 19	80.4 kg	Reasonably Well
08 Jul 19	80.5 kg	Reasonably Well
06 Jul 19	79.4 kg	Reasonably Well
05 Jul 19	79.2 kg	Reasonably Well
04 Jul 19	79.8 kg	Reasonably Well
03 Jul 19	79.9 kg	Reasonably Well
30 Jun 19	80.1 kg	Reasonably Well
27 Jun 19	80.6 kg	Reasonably Well
26 Jun 19	80.2 kg	Reasonably Well
25 Jun 19	80.4 kg	Reasonably Well
23 Jun 19	81.4 kg	Reasonably Well
22 Jun 19	81.2 kg	Reasonably Well
20 Jun 19	80.9 kg	Reasonably Well
18 Jun 19	81.9 kg	Reasonably Well
15 Jun 19	81.4 kg	Reasonably Well
14 Jun 19	81.5 kg	Reasonably Well
13 Jun 19	82.2 kg	Reasonably Well
11 Jun 19	81.7 kg	Reasonably Well
10 Jun 19	82.2 kg	Reasonably Well
06 Jun 19	81.3 kg	Reasonably Well
02 Jun 19	82 kg	Reasonably Well
01 Jun 19	82 kg	Reasonably Well
31 May 19	83.4 kg	Reasonably Well
13 May 19	80.6 kg	Reasonably Well
10 May 19	79.2 kg	Reasonably Well
08 May 19	79.5 kg	Reasonably Well
07 May 19	79.9 kg	Reasonably Well
06 May 19	80.2 kg	Reasonably Well
05 May 19	80.1 kg	Reasonably Well
04 May 19	80.2 kg	Reasonably Well
03 May 19	81 kg	Reasonably Well
01 May 19	82 kg	Reasonably Well
27 Apr 19	81 kg	Reasonably Well
24 Apr 19	80.2 kg	Reasonably Well
23 Apr 19	79.9 kg	Reasonably Well
22 Apr 19	81.2 kg	Reasonably Well
15 Apr 19	80.4 kg	Reasonably Well
14 Apr 19	79.6 kg	Reasonably Well
11 Apr 19	80.3 kg	Reasonably Well
10 Apr 19	80 kg	Reasonably Well
09 Apr 19	81.9 kg	Reasonably Well
31 Mar 19	79.2 kg	Reasonably Well
28 Mar 19	80.1 kg	Reasonably Well
20 Mar 19	79.3 kg	Reasonably Well
12 Mar 19	79.8 kg	Reasonably Well
11 Mar 19	80.9 kg	Reasonably Well
06 Mar 19	79.2 kg	Reasonably Well
04 Mar 19	79 kg	Reasonably Well
02 Mar 19	79.3 kg	Reasonably Well
01 Mar 19	79.1 kg	Reasonably Well
14 Feb 19	80.1 kg	Reasonably Well
30 Jan 19	78.8 kg	Reasonably Well
29 Jan 19	78.4 kg	Reasonably Well
28 Jan 19	78.4 kg	Reasonably Well
27 Jan 19	78.3 kg	Reasonably Well
25 Jan 19	79.3 kg	Reasonably Well
16 Jan 19	79.9 kg	Reasonably Well
07 Dec 18	75.9 kg	Reasonably Well
05 Dec 18	76 kg	Reasonably Well
26 Nov 18	76.3 kg	Reasonably Well
20 Nov 18	76.8 kg	Reasonably Well
18 Nov 18	78.1 kg	Reasonably Well
11 Nov 18	77 kg	Reasonably Well
08 Nov 18	81.6 kg	Reasonably Well
10 Oct 18	74 kg	Reasonably Well
05 Oct 18	74.9 kg	Reasonably Well
03 Oct 18	74.7 kg	Reasonably Well
01 Oct 18	75.7 kg	Reasonably Well
29 Sep 18	74.8 kg	Reasonably Well
22 Sep 18	73 kg	Reasonably Well
18 Sep 18	73.5 kg	Reasonably Well
13 Sep 18	73.8 kg	Reasonably Well
09 Sep 18	74.1 kg	Reasonably Well
07 Sep 18	75.6 kg	Reasonably Well
31 Aug 18	74.8 kg	Reasonably Well
29 Aug 18	76.4 kg	Reasonably Well
27 Aug 18	76.5 kg	Reasonably Well
24 Aug 18	75.6 kg	Reasonably Well
22 Aug 18	75.9 kg	Reasonably Well
21 Aug 18	74.5 kg	Reasonably Well
19 Aug 18	74.6 kg	Reasonably Well
16 Aug 18	75.6 kg	Reasonably Well
15 Aug 18	76.7 kg	Reasonably Well
14 Aug 18	76.3 kg	Reasonably Well
31 Jul 18	76.5 kg	Reasonably Well
25 Jul 18	77.4 kg	Reasonably Well
20 Jul 18	78 kg	Reasonably Well
07 Jul 18	78.3 kg	Reasonably Well
04 Jul 18	79.4 kg	Reasonably Well
03 Jul 18	80.3 kg	Reasonably Well
21 Jun 18	77.7 kg	Reasonably Well
19 Jun 18	79.3 kg	Reasonably Well
18 Jun 18	79.9 kg	Reasonably Well
09 Jun 18	77.9 kg	Reasonably Well
01 Jun 18	78.4 kg	Reasonably Well
27 May 18	80.5 kg	Reasonably Well
24 May 18	78.8 kg	Reasonably Well
19 May 18	78.8 kg	Reasonably Well
18 May 18	79.7 kg	Reasonably Well
05 May 18	78.9 kg	Reasonably Well
04 May 18	79.3 kg	Reasonably Well
07 Apr 18	78.3 kg	Reasonably Well
03 Apr 18	78.5 kg	Reasonably Well
30 Mar 18	78.9 kg	Reasonably Well
28 Mar 18	79.6 kg	Reasonably Well
24 Mar 18	79.3 kg	Reasonably Well
23 Mar 18	79 kg	Reasonably Well
21 Mar 18	79.8 kg	Reasonably Well
20 Mar 18	80.3 kg	Reasonably Well
19 Mar 18	81.1 kg	Reasonably Well
18 Mar 18	82.1 kg	Reasonably Well

Date Started: 10 Jul 17

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 81.1 kg
30 Jan 18	79 kg	Reasonably Well
28 Jan 18	79.8 kg	Reasonably Well
18 Jan 18	79.2 kg	Reasonably Well
20 Dec 17	75.9 kg	Reasonably Well
15 Dec 17	76.1 kg	Reasonably Well
13 Dec 17	76.6 kg	Reasonably Well
08 Dec 17	77.5 kg	Reasonably Well
04 Dec 17	77.8 kg	Reasonably Well
01 Dec 17	78.5 kg	Reasonably Well
30 Nov 17	79.3 kg	Reasonably Well
28 Nov 17	80.1 kg	Reasonably Well
05 Nov 17	78.3 kg	Reasonably Well
30 Oct 17	80.5 kg	Reasonably Well
16 Sep 17	76.8 kg	Reasonably Well
14 Sep 17	77.9 kg	100%
21 Aug 17	76.9 kg	Reasonably Well
20 Aug 17	76.9 kg	Reasonably Well
19 Aug 17	77.7 kg	Reasonably Well
17 Aug 17	78.3 kg	Reasonably Well
16 Aug 17	78.7 kg	Reasonably Well
15 Aug 17	79.1 kg	Reasonably Well
14 Aug 17	79.6 kg	Reasonably Well
11 Aug 17	79.7 kg	Reasonably Well
19 Jul 17	78.3 kg	Reasonably Well
18 Jul 17	78.7 kg	Reasonably Well
16 Jul 17	77.7 kg	Reasonably Well
14 Jul 17	78.1 kg	Reasonably Well
11 Jul 17	79 kg	Reasonably Well
10 Jul 17	81.1 kg	Reasonably Well

Date Started: 03 Jul 16

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 80.1 kg
23 Jun 17	77.2 kg	Reasonably Well
22 Jun 17	77.7 kg	Reasonably Well
18 Jun 17	79.5 kg	Reasonably Well
30 May 17	75.4 kg	Reasonably Well
29 May 17	76.4 kg	Reasonably Well
27 May 17	76.9 kg	Reasonably Well
26 May 17	77 kg	Reasonably Well
24 May 17	75.8 kg	Reasonably Well
23 May 17	76.3 kg	Reasonably Well
22 May 17	77.4 kg	Reasonably Well
21 May 17	79 kg	Reasonably Well
06 Apr 17	72.7 kg	Reasonably Well
31 Mar 17	73.3 kg	Reasonably Well
30 Mar 17	73.4 kg	Reasonably Well
29 Mar 17	74.2 kg	Reasonably Well
28 Mar 17	75.6 kg	Reasonably Well
21 Mar 17	73.2 kg	Reasonably Well
20 Mar 17	74.1 kg	Reasonably Well
19 Mar 17	74.3 kg	Reasonably Well
17 Mar 17	74.6 kg	Reasonably Well
15 Mar 17	74.6 kg	Reasonably Well
11 Mar 17	75.7 kg	Reasonably Well
10 Mar 17	76.3 kg	Reasonably Well
09 Mar 17	75.8 kg	Reasonably Well
27 Feb 17	77.8 kg	Reasonably Well
12 Jan 17	76.8 kg	Reasonably Well
10 Jan 17	76.5 kg	Reasonably Well
01 Dec 16	72.8 kg	Reasonably Well
29 Nov 16	73.5 kg	Reasonably Well
02 Nov 16	71.4 kg	Reasonably Well
30 Oct 16	72.4 kg	Reasonably Well
30 Sep 16	70.6 kg	Reasonably Well
29 Sep 16	70.9 kg	Reasonably Well
28 Sep 16	71.1 kg	Reasonably Well
27 Sep 16	72.1 kg	Reasonably Well
09 Sep 16	70.5 kg	Reasonably Well
08 Sep 16	70.9 kg	Reasonably Well
06 Sep 16	71.6 kg	Reasonably Well
05 Sep 16	71.7 kg	Reasonably Well
28 Aug 16	69.8 kg	Reasonably Well
27 Aug 16	70.2 kg	Reasonably Well
26 Aug 16	69.7 kg	Reasonably Well
25 Aug 16	70 kg	Reasonably Well
24 Aug 16	71 kg	Reasonably Well
23 Aug 16	70.5 kg	Reasonably Well
22 Aug 16	70.2 kg	Reasonably Well
21 Aug 16	71.2 kg	Reasonably Well
17 Aug 16	70.3 kg	Reasonably Well
16 Aug 16	71.1 kg	Reasonably Well
15 Aug 16	71.4 kg	Reasonably Well
14 Aug 16	70.1 kg	Reasonably Well
13 Aug 16	71.2 kg	Reasonably Well
12 Aug 16	71 kg	Reasonably Well
11 Aug 16	71.1 kg	Reasonably Well
10 Aug 16	71.1 kg	Reasonably Well
09 Aug 16	71.4 kg	Reasonably Well
08 Aug 16	71.6 kg	Reasonably Well
07 Aug 16	71.6 kg	Reasonably Well
04 Aug 16	72 kg	Reasonably Well
03 Aug 16	72.1 kg	Reasonably Well
02 Aug 16	72.6 kg	Reasonably Well
01 Aug 16	72 kg	Reasonably Well
31 Jul 16	71.9 kg	Reasonably Well
30 Jul 16	75.4 kg	Reasonably Well
29 Jul 16	70.9 kg	Reasonably Well
28 Jul 16	71.6 kg	Reasonably Well
26 Jul 16	72.9 kg	Reasonably Well
25 Jul 16	72.7 kg	Reasonably Well
24 Jul 16	73.1 kg	Reasonably Well
22 Jul 16	73.3 kg	Reasonably Well
21 Jul 16	73.1 kg	Reasonably Well
20 Jul 16	73.7 kg	Reasonably Well
19 Jul 16	73.7 kg	Reasonably Well
18 Jul 16	74.4 kg	Reasonably Well
17 Jul 16	74.2 kg	Reasonably Well
16 Jul 16	73.6 kg	Reasonably Well
14 Jul 16	73.9 kg	Reasonably Well
13 Jul 16	74.3 kg	Reasonably Well
12 Jul 16	74.5 kg	Reasonably Well
11 Jul 16	75.3 kg	Reasonably Well
09 Jul 16	74.3 kg	Reasonably Well
08 Jul 16	74.3 kg	Reasonably Well
07 Jul 16	74.3 kg	Reasonably Well
06 Jul 16	74 kg	Reasonably Well
05 Jul 16	74.8 kg	Reasonably Well
04 Jul 16	75.3 kg	Reasonably Well
03 Jul 16	80.1 kg	Reasonably Well

Date Started: 28 Jan 15

Date	Weight	How closely followed?	Goal weight: 62 kg Start Weight: 77.8 kg
02 Jul 16	75 kg	Reasonably Well
30 Jun 16	74.1 kg	Reasonably Well
29 Jun 16	74.8 kg	Reasonably Well
28 Jun 16	75.6 kg	Reasonably Well
27 Jun 16	75.7 kg	Reasonably Well
26 Jun 16	76 kg	Reasonably Well
25 Jun 16	77.1 kg	Reasonably Well
24 Jun 16	78.2 kg	Reasonably Well
23 Apr 16	75.6 kg	Reasonably Well
04 Feb 16	76.2 kg	Reasonably Well
28 Jan 16	77 kg	Reasonably Well
25 Jan 16	78.1 kg	Reasonably Well
22 Dec 15	75.1 kg	Reasonably Well
17 Dec 15	74.3 kg	Reasonably Well
12 Dec 15	74.8 kg	Reasonably Well
11 Dec 15	75.5 kg	Reasonably Well
09 Dec 15	76.3 kg	Reasonably Well
02 Dec 15	76.6 kg	Reasonably Well
01 Dec 15	77 kg	Reasonably Well
30 Nov 15	77.4 kg	Reasonably Well
23 Nov 15	75.7 kg	Reasonably Well
22 Nov 15	75.3 kg	Reasonably Well
20 Nov 15	75.8 kg	Reasonably Well
18 Nov 15	76.3 kg	Reasonably Well
14 Nov 15	76.7 kg	Reasonably Well
12 Nov 15	77.7 kg	Reasonably Well
11 Nov 15	77.9 kg	Reasonably Well
09 Nov 15	78.2 kg	Reasonably Well
08 Nov 15	77.5 kg	Reasonably Well
07 Nov 15	77.6 kg	Reasonably Well
06 Nov 15	78.2 kg	Reasonably Well
04 Nov 15	78.4 kg	Reasonably Well
31 Oct 15	80.1 kg	Reasonably Well
29 Oct 15	81 kg	Poorly
01 Sep 15	78 kg	Reasonably Well
21 Aug 15	76.3 kg	Reasonably Well
20 Aug 15	77 kg	Reasonably Well
19 Aug 15	77.5 kg	Reasonably Well
18 Aug 15	77.7 kg	Reasonably Well
17 Aug 15	78 kg	Reasonably Well
09 Feb 15	79.7 kg	Reasonably Well
04 Feb 15	80.6 kg	Reasonably Well
31 Jan 15	81.4 kg	Reasonably Well
28 Jan 15	77.8 kg	Reasonably Well