Weigh In record (no journal entry) for 10 January 2017
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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179 kcal
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Fat: 4.64g | Prot: 8.45g | Carbs: 30.25g.
Breakfast: Белый Город Молоко 2.5%, Яблоко Зеленое, Мистраль Отруби Овсяные. more...
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Gaining 0.6 kg a Week
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Nadin1111's Weight History
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