Date Started: 18 Apr 14

Date	Weight	How closely followed?	Goal weight: 93 kg Start Weight: 101 kg
23 Jul 24	96.9 kg	Reasonably Well
22 Jul 24	96.9 kg	Reasonably Well
19 Jul 24	96.8 kg	Reasonably Well
18 Jul 24	97.2 kg	Reasonably Well
15 Jul 24	97.1 kg	Reasonably Well
14 Jul 24	97.4 kg	Reasonably Well
13 Jul 24	98 kg	Reasonably Well
12 Jul 24	97.3 kg	Reasonably Well
11 Jul 24	96.7 kg	Reasonably Well
10 Jul 24	97.2 kg	Reasonably Well
09 Jul 24	98.9 kg	Reasonably Well
08 Jul 24	99.3 kg	Reasonably Well
05 Jul 24	98 kg	Reasonably Well
04 Jul 24	98.1 kg	Reasonably Well
03 Jul 24	98.3 kg	Reasonably Well
02 Jul 24	98.9 kg	Reasonably Well
01 Jul 24	99.3 kg	Reasonably Well
27 Jun 24	97.4 kg	Reasonably Well
25 Jun 24	98.7 kg	Reasonably Well
24 Jun 24	98.7 kg	Reasonably Well
19 Jun 24	98.3 kg	Reasonably Well
17 Jun 24	98.7 kg	Reasonably Well
15 Jun 24	98.9 kg	Reasonably Well
14 Jun 24	99 kg	Reasonably Well
12 Jun 24	99.5 kg	Reasonably Well
11 Jun 24	99.3 kg	Reasonably Well
10 Jun 24	99.1 kg	Reasonably Well
09 Jun 24	99.2 kg	Reasonably Well
08 Jun 24	100.1 kg	Reasonably Well
07 Jun 24	99.6 kg	Reasonably Well
06 Jun 24	99.2 kg	Reasonably Well
05 Jun 24	98.8 kg	Reasonably Well
04 Jun 24	99.5 kg	Reasonably Well
03 Jun 24	100.1 kg	Reasonably Well
02 Jun 24	99.9 kg	Reasonably Well
31 May 24	99.1 kg	Reasonably Well
29 May 24	99.8 kg	Reasonably Well
28 May 24	99.3 kg	Reasonably Well
27 May 24	99.5 kg	Reasonably Well
26 May 24	99.7 kg	Reasonably Well
25 May 24	99.7 kg	Reasonably Well
24 May 24	100.1 kg	Reasonably Well
23 May 24	100.1 kg	Reasonably Well
22 May 24	100.1 kg	Reasonably Well
21 May 24	99.9 kg	Reasonably Well
20 May 24	100.8 kg	Reasonably Well
19 May 24	100.9 kg	Reasonably Well
17 May 24	99.1 kg	Reasonably Well
16 May 24	99.3 kg	Reasonably Well
15 May 24	99.5 kg	Reasonably Well
14 May 24	100.6 kg	Reasonably Well
13 May 24	101.7 kg	Reasonably Well
09 May 24	99.9 kg	Reasonably Well
07 May 24	99.8 kg	Reasonably Well
06 May 24	99.1 kg	Reasonably Well
05 May 24	99.8 kg	Reasonably Well
03 May 24	99.4 kg	Reasonably Well
02 May 24	100.2 kg	Reasonably Well
01 May 24	99.4 kg	Reasonably Well
30 Apr 24	99.8 kg	Reasonably Well
29 Apr 24	99.6 kg	Reasonably Well
28 Apr 24	99.3 kg	Reasonably Well
27 Apr 24	98.8 kg	Reasonably Well
25 Apr 24	98.8 kg	Reasonably Well
24 Apr 24	100.1 kg	Reasonably Well
23 Apr 24	99.9 kg	Reasonably Well
22 Apr 24	100.9 kg	Reasonably Well
21 Apr 24	100.4 kg	Reasonably Well
18 Apr 24	98.7 kg	Reasonably Well
17 Apr 24	98.4 kg	Reasonably Well
16 Apr 24	99 kg	Reasonably Well
15 Apr 24	98.8 kg	Reasonably Well
14 Apr 24	99.1 kg	Reasonably Well
13 Apr 24	99.1 kg	Reasonably Well
12 Apr 24	99.3 kg	Reasonably Well
08 Apr 24	99.1 kg	Reasonably Well
07 Apr 24	99.6 kg	Reasonably Well
06 Apr 24	99.5 kg	Reasonably Well
05 Apr 24	99.4 kg	Reasonably Well
04 Apr 24	98.9 kg	Reasonably Well
03 Apr 24	98.8 kg	Reasonably Well
02 Apr 24	99 kg	Reasonably Well
01 Apr 24	99.3 kg	Reasonably Well
31 Mar 24	99.1 kg	Reasonably Well
30 Mar 24	99.9 kg	Reasonably Well
29 Mar 24	99.6 kg	Reasonably Well
28 Mar 24	98.6 kg	Reasonably Well
27 Mar 24	98.7 kg	Reasonably Well
26 Mar 24	98.8 kg	Reasonably Well
25 Mar 24	99.6 kg	Reasonably Well
22 Mar 24	99.1 kg	Reasonably Well
21 Mar 24	99.4 kg	Reasonably Well
20 Mar 24	98.9 kg	Reasonably Well
19 Mar 24	98.8 kg	Reasonably Well
18 Mar 24	98.2 kg	Reasonably Well
16 Mar 24	99.2 kg	Reasonably Well
15 Mar 24	99.5 kg	Reasonably Well
14 Mar 24	100.2 kg	Reasonably Well
11 Mar 24	99.8 kg	Reasonably Well
09 Mar 24	100.2 kg	Reasonably Well
07 Mar 24	99.8 kg	Reasonably Well
06 Mar 24	99.7 kg	Reasonably Well
05 Mar 24	99.6 kg	Reasonably Well
04 Mar 24	100.1 kg	Reasonably Well
03 Mar 24	100 kg	Reasonably Well
01 Mar 24	99.6 kg	Reasonably Well
29 Feb 24	100 kg	Reasonably Well
28 Feb 24	100.3 kg	Reasonably Well
27 Feb 24	100.5 kg	Reasonably Well
26 Feb 24	100.7 kg	Reasonably Well
25 Feb 24	100.8 kg	Reasonably Well
23 Feb 24	99.7 kg	Reasonably Well
22 Feb 24	99.5 kg	Reasonably Well
21 Feb 24	100.4 kg	Reasonably Well
20 Feb 24	101.1 kg	Reasonably Well
19 Feb 24	101.2 kg	Reasonably Well
18 Feb 24	100.7 kg	Reasonably Well
16 Feb 24	99.9 kg	Reasonably Well
15 Feb 24	100.6 kg	Reasonably Well
13 Feb 24	100.7 kg	Reasonably Well
12 Feb 24	101.2 kg	Reasonably Well
10 Feb 24	99.8 kg	Reasonably Well
09 Feb 24	100.1 kg	Reasonably Well
08 Feb 24	99.7 kg	Reasonably Well
07 Feb 24	100.1 kg	Reasonably Well
06 Feb 24	100.5 kg	Reasonably Well
05 Feb 24	100.3 kg	Reasonably Well
04 Feb 24	99.8 kg	Reasonably Well
03 Feb 24	100.6 kg	Reasonably Well
02 Feb 24	100.7 kg	Reasonably Well
22 Jan 24	101.8 kg	Reasonably Well
21 Jan 24	101.9 kg	Reasonably Well
19 Jan 24	101 kg	Reasonably Well
17 Jan 24	99.9 kg	Reasonably Well
15 Jan 24	100.6 kg	Reasonably Well
14 Jan 24	100.8 kg	Reasonably Well
07 Jan 24	102.4 kg	Reasonably Well
04 Jan 24	101 kg	Reasonably Well
03 Jan 24	101.3 kg	Reasonably Well
29 Dec 23	98.9 kg	Reasonably Well
28 Dec 23	98.9 kg	Reasonably Well
27 Dec 23	99.3 kg	Reasonably Well
26 Dec 23	99.6 kg	Reasonably Well
25 Dec 23	99.8 kg	Reasonably Well
22 Dec 23	98.9 kg	Reasonably Well
21 Dec 23	98.8 kg	Reasonably Well
20 Dec 23	98.8 kg	Reasonably Well
19 Dec 23	99 kg	Reasonably Well
15 Dec 23	98.8 kg	Reasonably Well
14 Dec 23	98.8 kg	Reasonably Well
13 Dec 23	99.6 kg	Reasonably Well
12 Dec 23	99.9 kg	Reasonably Well
11 Dec 23	100.8 kg	Reasonably Well
05 Dec 23	99.5 kg	Reasonably Well
04 Dec 23	100.5 kg	Reasonably Well
02 Dec 23	99.9 kg	Reasonably Well
29 Nov 23	99.5 kg	Reasonably Well
28 Nov 23	99.4 kg	Reasonably Well
27 Nov 23	99.2 kg	Reasonably Well
26 Nov 23	99.4 kg	Reasonably Well
12 Nov 23	99.4 kg	Reasonably Well
11 Nov 23	99.2 kg	Reasonably Well
10 Nov 23	99.8 kg	Reasonably Well
09 Nov 23	100 kg	Reasonably Well
08 Nov 23	99.1 kg	Reasonably Well
07 Nov 23	99.6 kg	Reasonably Well
03 Nov 23	99 kg	Reasonably Well
01 Nov 23	99.1 kg	Reasonably Well
31 Oct 23	99.3 kg	Reasonably Well
30 Oct 23	99.9 kg	Reasonably Well
28 Oct 23	98.4 kg	Reasonably Well
27 Oct 23	99.3 kg	Reasonably Well
25 Oct 23	99 kg	Reasonably Well
24 Oct 23	99.5 kg	Reasonably Well
23 Oct 23	100.2 kg	Reasonably Well
13 Oct 23	98.7 kg	Reasonably Well
11 Oct 23	99.3 kg	Reasonably Well
04 Oct 23	98.5 kg	Reasonably Well
03 Oct 23	98.7 kg	Reasonably Well
02 Oct 23	100.1 kg	Reasonably Well
01 Oct 23	99.7 kg	Reasonably Well
28 Sep 23	98.2 kg	Reasonably Well
27 Sep 23	98.7 kg	Reasonably Well
26 Sep 23	98.4 kg	Reasonably Well
15 Sep 23	97.3 kg	Reasonably Well
14 Sep 23	97.9 kg	Reasonably Well
07 Sep 23	97.1 kg	Reasonably Well
06 Sep 23	97.6 kg	Reasonably Well
31 Aug 23	97.8 kg	Reasonably Well
30 Aug 23	97.9 kg	Reasonably Well
29 Aug 23	97.9 kg	Reasonably Well
28 Aug 23	98.3 kg	Reasonably Well
21 Aug 23	97.6 kg	Reasonably Well
16 Aug 23	97.2 kg	Reasonably Well
14 Aug 23	96.9 kg	Reasonably Well
08 Aug 23	97.9 kg	Reasonably Well
04 Aug 23	98.7 kg	Reasonably Well
27 Jul 23	99.1 kg	Reasonably Well
26 Jul 23	99.6 kg	Reasonably Well
25 Jul 23	100.3 kg	Reasonably Well
24 Jul 23	100.5 kg	Reasonably Well
28 Jun 23	97.9 kg	Reasonably Well
27 Jun 23	98.6 kg	Reasonably Well
26 Jun 23	99.2 kg	Reasonably Well
23 Jun 23	98.3 kg	Reasonably Well
22 Jun 23	98.1 kg	Reasonably Well
21 Jun 23	97.9 kg	Reasonably Well
20 Jun 23	98.5 kg	Reasonably Well
19 Jun 23	98.9 kg	Reasonably Well
18 Jun 23	99 kg	Reasonably Well
14 Jun 23	99.2 kg	Reasonably Well
13 Jun 23	99.2 kg	Reasonably Well
12 Jun 23	99.9 kg	Reasonably Well
11 Jun 23	100.7 kg	Reasonably Well
10 Jun 23	99.2 kg	Reasonably Well
08 Jun 23	99.5 kg	Reasonably Well
07 Jun 23	99.9 kg	Reasonably Well
06 Jun 23	99.3 kg	Reasonably Well
05 Jun 23	99.6 kg	Reasonably Well
25 May 23	98.5 kg	Reasonably Well
20 May 23	99.3 kg	Reasonably Well
16 May 23	99.1 kg	Reasonably Well
15 May 23	100 kg	Reasonably Well
14 May 23	100.2 kg	Reasonably Well
12 May 23	99.3 kg	Reasonably Well
11 May 23	99.2 kg	Reasonably Well
10 May 23	99.8 kg	Reasonably Well
05 May 23	98.5 kg	Reasonably Well
04 May 23	99.1 kg	Reasonably Well
03 May 23	99.6 kg	Reasonably Well
02 May 23	99.4 kg	Reasonably Well
01 May 23	98.9 kg	Reasonably Well
30 Apr 23	98.5 kg	Reasonably Well
29 Apr 23	98.9 kg	Reasonably Well
28 Apr 23	98.8 kg	Reasonably Well
08 Apr 23	99.2 kg	Reasonably Well
24 Nov 22	97.8 kg	Reasonably Well
16 Nov 22	97.9 kg	Reasonably Well
15 Nov 22	98 kg	Reasonably Well
27 Oct 22	96.8 kg	Reasonably Well
24 Oct 22	97.8 kg	Reasonably Well
13 Oct 22	97.2 kg	Reasonably Well
10 Oct 22	98.3 kg	Reasonably Well
07 Oct 22	98 kg	Reasonably Well
06 Oct 22	98.1 kg	Reasonably Well
05 Oct 22	98.6 kg	Reasonably Well
29 Sep 22	98.7 kg	Reasonably Well
27 Sep 22	98.8 kg	Reasonably Well
25 Sep 22	98.9 kg	Reasonably Well
15 Sep 22	98.3 kg	Reasonably Well
12 Sep 22	98.5 kg	Reasonably Well
09 Sep 22	98.1 kg	Reasonably Well
01 Sep 22	98.5 kg	Reasonably Well
31 Aug 22	99 kg	Reasonably Well
30 Aug 22	99.4 kg	Reasonably Well
27 Aug 22	98.6 kg	Reasonably Well
19 Aug 22	98.8 kg	Reasonably Well
16 Aug 22	99.1 kg	Reasonably Well
06 Aug 22	101.4 kg	Reasonably Well
05 Aug 22	101.2 kg	Reasonably Well
01 Aug 22	99.8 kg	Reasonably Well
31 Jul 22	100.4 kg	Reasonably Well
25 Jul 22	99 kg	Reasonably Well
24 Jul 22	99.6 kg	Reasonably Well
22 Jul 22	98.7 kg	Reasonably Well
20 Jul 22	99.4 kg	Reasonably Well
10 Jul 22	100.2 kg	Reasonably Well
05 Jul 22	100.7 kg	Reasonably Well
04 Jul 22	100.8 kg	Reasonably Well
30 Jun 22	101 kg	Reasonably Well
29 Jun 22	101.1 kg	Reasonably Well
27 Jun 22	102.4 kg	Reasonably Well
24 Jun 22	101.8 kg	Reasonably Well
23 Jun 22	101.9 kg	Reasonably Well
20 Jun 22	102.2 kg	Reasonably Well
16 Jun 22	102.7 kg	Reasonably Well
15 Jun 22	102.8 kg	Reasonably Well
04 Jun 22	102.4 kg	Reasonably Well
16 May 22	102.9 kg	Reasonably Well
13 May 22	103.9 kg	Reasonably Well
06 Apr 22	102.9 kg	Reasonably Well
04 Apr 22	103.1 kg	Reasonably Well
21 Mar 22	103.3 kg	Reasonably Well
21 Feb 22	103.3 kg	Reasonably Well
20 Feb 22	103.1 kg	Reasonably Well
14 Feb 22	103.8 kg	Reasonably Well
13 Feb 22	103.3 kg	Reasonably Well
09 Feb 22	103.4 kg	Reasonably Well
08 Feb 22	103.8 kg	Reasonably Well
07 Feb 22	104 kg	Reasonably Well
05 Feb 22	103.1 kg	Reasonably Well
31 Jan 22	103.3 kg	Reasonably Well
25 Jan 22	104.5 kg	Reasonably Well
24 Jan 22	105.2 kg	Reasonably Well
10 Jan 22	105.2 kg	Reasonably Well
19 Dec 21	103.5 kg	Reasonably Well
28 Oct 21	103.3 kg	Reasonably Well
21 Oct 21	102.7 kg	Reasonably Well
18 Oct 21	103 kg	Reasonably Well
12 Oct 21	103.2 kg	Reasonably Well
07 Oct 21	102.8 kg	Reasonably Well
02 Oct 21	103.7 kg	Reasonably Well
06 Sep 21	102.9 kg	Reasonably Well
25 Aug 21	101.8 kg	Reasonably Well
16 Aug 21	101.5 kg	Reasonably Well
02 Aug 21	101.1 kg	Reasonably Well
27 Jul 21	101.7 kg	Reasonably Well
15 Jul 21	101.4 kg	Reasonably Well
13 Jul 21	102.3 kg	Reasonably Well
12 Jul 21	102.1 kg	Reasonably Well
28 Jun 21	102.4 kg	Reasonably Well
24 Jun 21	102.4 kg	Reasonably Well
21 Jun 21	102 kg	Reasonably Well
18 Jun 21	102.4 kg	Reasonably Well
17 Jun 21	102.5 kg	Reasonably Well
15 Jun 21	103 kg	Reasonably Well
07 Jun 21	102.3 kg	Reasonably Well
31 May 21	102.2 kg	Reasonably Well
18 May 21	103.1 kg	Reasonably Well
17 May 21	103.5 kg	Reasonably Well
10 May 21	103.5 kg	Reasonably Well
26 Apr 21	103.8 kg	Reasonably Well
20 Apr 21	104 kg	Reasonably Well
19 Apr 21	104.3 kg	Reasonably Well
14 Apr 21	103.4 kg	Reasonably Well
12 Apr 21	104.9 kg	Reasonably Well
06 Apr 21	104.8 kg	Reasonably Well
05 Apr 21	105.2 kg	Reasonably Well
01 Apr 21	104 kg	Reasonably Well
26 Mar 21	104.5 kg	Reasonably Well
22 Mar 21	104.5 kg	Reasonably Well
21 Mar 21	104.3 kg	Reasonably Well
15 Mar 21	104.3 kg	Reasonably Well
10 Mar 21	103.8 kg	Reasonably Well
25 Feb 21	104.4 kg	Reasonably Well
24 Feb 21	105.1 kg	Reasonably Well
19 Feb 21	103.9 kg	Reasonably Well
18 Feb 21	103.3 kg	Reasonably Well
17 Feb 21	103.7 kg	Reasonably Well
16 Feb 21	103.5 kg	Reasonably Well
15 Feb 21	103.9 kg	Reasonably Well
10 Feb 21	104.3 kg	Reasonably Well
09 Feb 21	104.3 kg	Reasonably Well
08 Feb 21	104.3 kg	Reasonably Well
06 Feb 21	104.4 kg	Reasonably Well
05 Feb 21	104.8 kg	Reasonably Well
03 Feb 21	104.4 kg	Reasonably Well
27 Jan 21	103 kg	Reasonably Well
26 Jan 21	103 kg	Reasonably Well
25 Jan 21	103.1 kg	Reasonably Well
22 Jan 21	103 kg	Reasonably Well
21 Jan 21	103.1 kg	Reasonably Well
15 Jan 21	103.5 kg	Reasonably Well
28 Dec 20	102.1 kg	Reasonably Well
26 Dec 20	102.7 kg	Reasonably Well
25 Dec 20	102.9 kg	Reasonably Well
23 Dec 20	102.3 kg	Reasonably Well
21 Dec 20	104.2 kg	Reasonably Well
16 Dec 20	102.6 kg	Reasonably Well
09 Dec 20	101.8 kg	Reasonably Well
08 Dec 20	102.2 kg	Reasonably Well
05 Dec 20	102.3 kg	Reasonably Well
04 Dec 20	103 kg	Reasonably Well
02 Dec 20	103.1 kg	Reasonably Well
01 Dec 20	103 kg	Reasonably Well
27 Nov 20	102.8 kg	Reasonably Well
26 Nov 20	102.9 kg	Reasonably Well
25 Nov 20	103.1 kg	Reasonably Well
23 Nov 20	103.4 kg	Reasonably Well
19 Nov 20	103.1 kg	Reasonably Well
18 Nov 20	102.8 kg	Reasonably Well
17 Nov 20	103.4 kg	Reasonably Well
14 Nov 20	102.6 kg	Reasonably Well
13 Nov 20	103.4 kg	Reasonably Well
11 Nov 20	103.7 kg	Reasonably Well
10 Nov 20	103.9 kg	Reasonably Well
05 Nov 20	102.9 kg	Reasonably Well
03 Nov 20	102.7 kg	Reasonably Well
02 Nov 20	103.4 kg	Reasonably Well
30 Oct 20	103.5 kg	Reasonably Well
29 Oct 20	102.3 kg	Reasonably Well
28 Oct 20	102.2 kg	Reasonably Well
26 Oct 20	102.9 kg	Reasonably Well
21 Oct 20	103.1 kg	Reasonably Well
20 Oct 20	103.7 kg	Reasonably Well
19 Oct 20	104.5 kg	Reasonably Well
26 Aug 20	102.4 kg	Reasonably Well
01 Aug 20	101.6 kg	Reasonably Well
31 Jul 20	101.9 kg	Reasonably Well
30 Jul 20	102.3 kg	Reasonably Well
28 Jul 20	102.1 kg	Reasonably Well
23 Jul 20	102.5 kg	Reasonably Well
22 Jul 20	102.6 kg	Reasonably Well
21 Jul 20	102.9 kg	Reasonably Well
20 Jul 20	103.3 kg	Reasonably Well
19 Jul 20	103.5 kg	Reasonably Well
10 Jul 20	103.8 kg	Reasonably Well
30 Jun 20	102.9 kg	Reasonably Well
26 Jun 20	103.4 kg	Reasonably Well
19 Jun 20	103.3 kg	Reasonably Well
18 Jun 20	103.4 kg	Reasonably Well
10 Jun 20	103.9 kg	Reasonably Well
09 Jun 20	104.1 kg	Reasonably Well
06 Jun 20	104.9 kg	Reasonably Well
03 Jun 20	103.4 kg	Reasonably Well
02 Jun 20	103.4 kg	Reasonably Well
29 May 20	103.9 kg	Reasonably Well
16 May 20	103.5 kg	Reasonably Well
14 May 20	105.5 kg	Reasonably Well
23 Mar 20	102.1 kg	Reasonably Well
17 Mar 20	102.5 kg	Reasonably Well
16 Mar 20	103.1 kg	Reasonably Well
04 Mar 20	102.2 kg	Reasonably Well
10 Feb 20	102.9 kg	Reasonably Well
06 Feb 20	102.4 kg	Reasonably Well
04 Feb 20	101.8 kg	Reasonably Well
02 Jan 20	104.5 kg	Reasonably Well
20 Dec 19	101.5 kg	Reasonably Well
18 Dec 19	101.7 kg	Reasonably Well
16 Dec 19	102.5 kg	Reasonably Well
11 Dec 19	101.5 kg	Reasonably Well
10 Dec 19	101.8 kg	Reasonably Well
08 Dec 19	102.6 kg	Reasonably Well
06 Dec 19	101.7 kg	Reasonably Well
04 Dec 19	101.4 kg	Reasonably Well
03 Dec 19	102.2 kg	Reasonably Well
02 Dec 19	102.7 kg	Reasonably Well
29 Nov 19	101.9 kg	Reasonably Well
25 Nov 19	101.3 kg	Reasonably Well
22 Nov 19	102 kg	Reasonably Well
21 Nov 19	102.7 kg	Reasonably Well
14 Aug 19	100.6 kg	Reasonably Well
23 Apr 19	100.7 kg	Reasonably Well
02 Nov 18	100.3 kg	Reasonably Well
29 Oct 18	101 kg	Reasonably Well
26 Oct 18	100.8 kg	Reasonably Well
24 Oct 18	101.1 kg	Reasonably Well
21 Jul 18	98 kg	Reasonably Well
05 Jun 18	100.5 kg	Reasonably Well
30 Apr 18	101.1 kg	Reasonably Well
09 Apr 18	101.9 kg	Reasonably Well
29 Mar 18	101 kg	Reasonably Well
27 Aug 17	99 kg	Reasonably Well
20 Aug 17	98 kg	Reasonably Well
02 Jul 17	97 kg	Reasonably Well
24 Jun 17	97.5 kg	Reasonably Well
17 Jun 17	98 kg	Reasonably Well
09 Jun 17	99 kg	Reasonably Well
01 Jun 17	99 kg	Reasonably Well
23 Apr 17	97 kg	Reasonably Well
17 Apr 17	97 kg	Reasonably Well
12 Dec 16	97 kg	Reasonably Well
04 Dec 16	97 kg	Reasonably Well
26 Nov 16	97 kg	Reasonably Well
19 Nov 16	97 kg	Reasonably Well
11 Nov 16	97 kg	Reasonably Well
03 Nov 16	97.5 kg	Reasonably Well
26 Oct 16	97.5 kg	Reasonably Well
19 Oct 16	97.5 kg	Reasonably Well
12 Oct 16	98 kg	Reasonably Well
04 Oct 16	98 kg	Reasonably Well
27 Sep 16	98 kg	Reasonably Well
20 Sep 16	99 kg	Reasonably Well
18 Sep 16	99 kg	Reasonably Well
11 Sep 16	100 kg	Reasonably Well
01 Sep 16	99 kg	Reasonably Well
25 Aug 16	100 kg	Reasonably Well
18 Aug 16	100 kg	Reasonably Well
10 Aug 16	100 kg	Reasonably Well
02 Aug 16	99 kg	Reasonably Well
25 Jul 16	98 kg	Reasonably Well
30 Jun 16	97 kg	Reasonably Well
22 Jun 16	97 kg	Reasonably Well
14 Jun 16	97 kg	Reasonably Well
07 Jun 16	97 kg	Reasonably Well
30 May 16	97 kg	Reasonably Well
23 May 16	97 kg	Reasonably Well
15 May 16	96 kg	Reasonably Well
08 May 16	95 kg	Reasonably Well
30 Apr 16	94 kg	Reasonably Well
23 Apr 16	94 kg	Reasonably Well
16 Apr 16	94 kg	Reasonably Well
09 Apr 16	95 kg	Reasonably Well
02 Apr 16	95 kg	Reasonably Well
26 Mar 16	96 kg	Reasonably Well
19 Mar 16	96 kg	Reasonably Well
12 Mar 16	96 kg	Reasonably Well
05 Mar 16	97 kg	Reasonably Well
27 Feb 16	97.5 kg	Reasonably Well
18 Feb 16	97 kg	Reasonably Well
10 Feb 16	97 kg	Reasonably Well
02 Feb 16	98 kg	Reasonably Well
25 Jan 16	98 kg	Reasonably Well
18 Jan 16	98 kg	Reasonably Well
09 Jan 16	98 kg	Reasonably Well
05 Jan 16	98 kg	Reasonably Well
03 Jan 16	98 kg	Reasonably Well
15 Oct 14	90.5 kg	Reasonably Well
06 Oct 14	90 kg	Reasonably Well
27 Sep 14	89.7 kg	Reasonably Well
20 Sep 14	89.7 kg	Reasonably Well
24 Jun 14	90.2 kg	Reasonably Well
25 Apr 14	91.5 kg	Reasonably Well
18 Apr 14	101 kg	Reasonably Well

Date Started: 09 Mar 14

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 91.8 kg
11 Apr 14	91.4 kg	Reasonably Well
03 Apr 14	91.5 kg	Reasonably Well
21 Mar 14	91.6 kg	Reasonably Well
13 Mar 14	91.7 kg	Reasonably Well
09 Mar 14	91.8 kg	Not Applicable

Date Started: 10 Oct 13

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 92.5 kg
15 Feb 14	91.8 kg	Reasonably Well
09 Feb 14	92.4 kg	Reasonably Well
01 Feb 14	91.5 kg	Reasonably Well
25 Jan 14	92.8 kg	Reasonably Well
16 Jan 14	92 kg	Reasonably Well
08 Jan 14	92.3 kg	Reasonably Well
31 Dec 13	91.6 kg	Reasonably Well
25 Dec 13	92.1 kg	Reasonably Well
18 Dec 13	91.4 kg	Reasonably Well
13 Dec 13	91 kg	Reasonably Well
11 Dec 13	91.9 kg	Reasonably Well
10 Dec 13	92.8 kg	Reasonably Well
06 Dec 13	92 kg	Reasonably Well
05 Dec 13	91.7 kg	Reasonably Well
03 Dec 13	91.8 kg	Reasonably Well
30 Nov 13	92 kg	Reasonably Well
26 Nov 13	92.1 kg	Reasonably Well
25 Nov 13	92.4 kg	Reasonably Well
19 Nov 13	92.4 kg	Reasonably Well
14 Nov 13	92.4 kg	Reasonably Well
08 Nov 13	92.5 kg	Reasonably Well
04 Nov 13	92.7 kg	Reasonably Well
01 Nov 13	92.8 kg	Reasonably Well
30 Oct 13	93 kg	Reasonably Well
21 Oct 13	93 kg	Reasonably Well
17 Oct 13	92.5 kg	Reasonably Well
10 Oct 13	92.5 kg	Not Applicable

Date Started: 23 Jul 13

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 97 kg
02 Oct 13	92.5 kg	Reasonably Well
01 Oct 13	92.8 kg	Reasonably Well
30 Sep 13	93.2 kg	Reasonably Well
25 Sep 13	93 kg	Reasonably Well
23 Sep 13	93.3 kg	Reasonably Well
18 Sep 13	93.5 kg	Reasonably Well
16 Sep 13	93.7 kg	Reasonably Well
11 Sep 13	94 kg	Reasonably Well
07 Sep 13	94.6 kg	Reasonably Well
05 Sep 13	94.5 kg	Reasonably Well
04 Sep 13	95.3 kg	Reasonably Well
25 Jul 13	96.5 kg	Reasonably Well
23 Jul 13	97 kg	Not Applicable

Date Started: 26 Jun 13

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 97.5 kg
22 Jul 13	97 kg	Reasonably Well
08 Jul 13	96.5 kg	Reasonably Well
01 Jul 13	97 kg	Reasonably Well
26 Jun 13	97.5 kg	Not Applicable

Date Started: 13 Jun 13

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 98.5 kg
25 Jun 13	97.5 kg	Reasonably Well
18 Jun 13	98 kg	Reasonably Well
13 Jun 13	98.5 kg	Not Applicable

Date Started: 03 Feb 13

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 108 kg
05 Jun 13	98.5 kg	Reasonably Well
02 Jun 13	99 kg	Reasonably Well
28 May 13	99 kg	100%
26 May 13	100 kg	Reasonably Well
24 May 13	100 kg	Reasonably Well
21 May 13	100 kg	Reasonably Well
07 May 13	100 kg	Reasonably Well
02 May 13	100 kg	Reasonably Well
01 May 13	99.5 kg	Reasonably Well
29 Apr 13	100 kg	Reasonably Well
28 Apr 13	100 kg	Reasonably Well
20 Apr 13	100 kg	Reasonably Well
19 Apr 13	100.5 kg	Reasonably Well
15 Apr 13	101 kg	Reasonably Well
09 Apr 13	101 kg	Reasonably Well
08 Apr 13	101.5 kg	Reasonably Well
03 Apr 13	102 kg	Reasonably Well
02 Apr 13	101.8 kg	Reasonably Well
28 Mar 13	102 kg	Reasonably Well
21 Mar 13	103 kg	Reasonably Well
18 Mar 13	103.5 kg	Reasonably Well
14 Mar 13	104 kg	Reasonably Well
06 Mar 13	104 kg	Reasonably Well
05 Mar 13	104.5 kg	Reasonably Well
03 Mar 13	104.5 kg	Reasonably Well
27 Feb 13	105 kg	Reasonably Well
26 Feb 13	105.5 kg	Reasonably Well
20 Feb 13	105.5 kg	Reasonably Well
17 Feb 13	106 kg	Reasonably Well
13 Feb 13	106 kg	Reasonably Well
09 Feb 13	107 kg	Reasonably Well
06 Feb 13	107 kg	Reasonably Well
04 Feb 13	108 kg	Reasonably Well
03 Feb 13	108 kg	Reasonably Well