Weigh In record (no journal entry) for 05 November 2020
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102.9 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2020:
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661 kcal
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Fat: 23.18g | Prot: 51.36g | Carbs: 57.58g.
Breakfast: Домик в деревне Молоко 3,5%, Nature's Finest Каша Овсяная с Протеином. Lunch: ВкусВилл Хек Филе Порционное, Помидоры, Огурец (с Кожурой). Snacks/Other: Чистая Линия Мороженое Радуга. more...
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Gaining 0.7 kg a Week
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