Weigh In record (no journal entry) for 21 June 2023
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97.9 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 8.18g | Prot: 19.11g | Carbs: 62.32g.
Breakfast: Макароны с Маслом, Савушкин Продукт Йогурт Греческий Teos 2%, Абрикос. more...
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Losing 4.2 kg a Week
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