Weigh In record (no journal entry) for 03 May 2024
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99.4 kg
Lost so far: 1.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 11.17g | Prot: 38.30g | Carbs: 74.46g.
Breakfast: Пармезан Сыр, ВкусВилл Творог 5% Вологодский, Barilla Макароны Вареные , ВкусВилл Йогурт Высокобелковый 2,1%. Snacks/Other: Мандарины, Яблоко Семеринка. more...
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Losing 5.6 kg a Week
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