Weigh In record (no journal entry) for 16 May 2023
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99.1 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 10.06g | Prot: 24.36g | Carbs: 30.79g.
Breakfast: Куриная Грудка Отварная, Овсяная Каша на Воде, Ам Ам Биотворог 5%. more...
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Losing 6.3 kg a Week
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