Weigh In record (no journal entry) for 18 October 2021
|
103 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2021:
|
1181 kcal
|
Fat: 66.75g | Prot: 71.37g | Carbs: 79.13g.
Breakfast: Круассан, Коломенский Творог Коломенский Творог, Данон Йогурт 1,5%. Lunch: Капучино, Цезарь Салат, Круассан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|