Weigh In record (no journal entry) for 07 October 2022
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98 kg
Lost so far: 3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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421 kcal
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Fat: 17.32g | Prot: 22.23g | Carbs: 39.95g.
Breakfast: Ферма М2 Сыр Моцарелла Мягкая, Сливочное Масло, Barilla Макароны, Сыр Пармезан (Твердый), Le Superbe Сыр Грюер, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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