Weigh In record (no journal entry) for 19 January 2024
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101 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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343 kcal
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Fat: 9.17g | Prot: 15.83g | Carbs: 51.73g.
Breakfast: Barilla Макароны Вареные, Пармезан Сыр, Вареное Яйцо. more...
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Gaining 3.9 kg a Week
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