Weigh In record (no journal entry) for 02 February 2024
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100.7 kg
Lost so far: 0.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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480 kcal
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Fat: 22.45g | Prot: 27.25g | Carbs: 43.67g.
Breakfast: ВкусВилл Моцарелла Шар, Мандарины, Яблоко, Печорин Хлеб Безглютеновый, Сарафаново Творог Мягкий 5%, Омлет или Яичница. more...
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Losing 0.7 kg a Week
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