Weigh In record (no journal entry) for 17 January 2024
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99.9 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2024:
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418 kcal
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Fat: 17.95g | Prot: 24.32g | Carbs: 42.07g.
Breakfast: ВкусВилл Моцарелла Безлактозная, Пармезан Сыр, Barilla Макароны Вареные , Ам Ам Биотворог 5%. more...
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Losing 2.5 kg a Week
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