Weigh In record (no journal entry) for 10 July 2020
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103.8 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 54.58g | Prot: 46.94g | Carbs: 75.89g.
Breakfast: Активия Йогурт, Избенка Творог 9%, Хлеб Бородинский, Вологодское Масло Сливочное, Сыр Адыгейский, Вареное Яйцо. Snacks/Other: Вафельный Рожок Конус. more...
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Gaining 0.6 kg a Week
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