Weigh In record (no journal entry) for 09 September 2022
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98.1 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2022:
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300 kcal
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Fat: 18.50g | Prot: 13.07g | Carbs: 19.78g.
Breakfast: Авокадо Авокадо, Galbani Моцарелла, Круассан, Макфа Макароны Отварные. more...
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Losing 0.4 kg a Week
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