Weigh In record (no journal entry) for 09 September 2022
|
98.1 kg
Lost so far: 2.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2022:
|
300 kcal
|
Fat: 18.50g | Prot: 13.07g | Carbs: 19.78g.
Breakfast: Авокадо Авокадо, Galbani Моцарелла, Круассан, Макфа Макароны Отварные. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|