Weigh In record (no journal entry) for 07 January 2024
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102.4 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2024:
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335 kcal
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Fat: 9.43g | Prot: 13.00g | Carbs: 48.62g.
Breakfast: Fruttis Йогурт 5%, Блины с Творогом, Добрый Апельсиновый Сок. more...
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Gaining 3.3 kg a Week
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