Rompok's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
103.9 kg Lost so far: 0 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
806 kcal Fat: 29.28g | Prot: 67.52g | Carbs: 61.70g.   Breakfast:  Икра, Вологодское Молоко 3,5%, Nature's Finest Каша Овсяная с Протеином,  Вареное Яйцо. Lunch:  Огурец (с Кожурой),  Курица Вареная,  Макароны Отварные. more...
209 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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Rompok's Weight History


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