Weigh In record (no journal entry) for 29 December 2023
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98.9 kg
Lost so far: 2.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2023:
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464 kcal
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Fat: 33.60g | Prot: 4.80g | Carbs: 34.56g.
Breakfast: ГУМ Мороженое Эскимо. more...
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steady weight
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