Date Started: 22 May 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 69.9 kg
07 Jul 24	68 kg	Reasonably Well
06 Jul 24	68.7 kg	Reasonably Well
05 Jul 24	68.8 kg	Reasonably Well
20 Apr 24	66.5 kg	Reasonably Well
19 Apr 24	66.4 kg	Reasonably Well
15 Apr 24	68.4 kg	Reasonably Well
01 Dec 23	64.4 kg	Reasonably Well
28 Nov 23	63.8 kg	Reasonably Well
26 Nov 23	63.8 kg	Reasonably Well
25 Nov 23	63.9 kg	Reasonably Well
24 Nov 23	64.3 kg	Reasonably Well
18 Nov 23	65.6 kg	Reasonably Well
17 Nov 23	64.5 kg	Reasonably Well
15 Nov 23	64.3 kg	Reasonably Well
14 Nov 23	64.9 kg	Reasonably Well
11 Nov 23	65.3 kg	Reasonably Well
09 Nov 23	65.1 kg	Reasonably Well
08 Nov 23	65.4 kg	Reasonably Well
06 Nov 23	65.7 kg	Reasonably Well
04 Nov 23	65.3 kg	Reasonably Well
03 Nov 23	65.5 kg	Reasonably Well
31 Oct 23	66.7 kg	Reasonably Well
30 Oct 23	67 kg	Reasonably Well
23 Oct 23	67.6 kg	Reasonably Well
17 Aug 23	66 kg	Reasonably Well
07 Aug 23	67.1 kg	Reasonably Well
19 May 23	66.1 kg	Reasonably Well
14 May 23	65.2 kg	Reasonably Well
13 May 23	65.3 kg	Reasonably Well
12 May 23	65.7 kg	Reasonably Well
11 May 23	65.5 kg	Reasonably Well
07 May 23	65.3 kg	Reasonably Well
04 May 23	65.7 kg	Reasonably Well
01 May 23	67 kg	Reasonably Well
29 Apr 23	67.5 kg	Reasonably Well
11 Feb 23	64.9 kg	Reasonably Well
10 Feb 23	63.9 kg	Reasonably Well
09 Feb 23	64.4 kg	Reasonably Well
08 Feb 23	63.8 kg	Reasonably Well
07 Feb 23	64.3 kg	Reasonably Well
06 Feb 23	64.7 kg	Reasonably Well
03 Feb 23	64.7 kg	Reasonably Well
02 Feb 23	65.3 kg	Reasonably Well
01 Feb 23	64.4 kg	Reasonably Well
28 Jan 23	64.5 kg	Reasonably Well
27 Jan 23	64.8 kg	Reasonably Well
25 Jan 23	64.9 kg	Reasonably Well
24 Jan 23	65.1 kg	Reasonably Well
21 Jan 23	64.6 kg	Reasonably Well
20 Jan 23	65.1 kg	Reasonably Well
19 Jan 23	65.6 kg	Reasonably Well
15 Jan 23	65.8 kg	Reasonably Well
14 Jan 23	65.9 kg	Reasonably Well
03 Jan 23	66.3 kg	Reasonably Well
20 Nov 22	65.1 kg	Reasonably Well
19 Nov 22	64.9 kg	Reasonably Well
17 Nov 22	66.1 kg	Reasonably Well
13 Nov 22	66.4 kg	Reasonably Well
10 Nov 22	66.8 kg	Reasonably Well
21 Oct 22	65.3 kg	Reasonably Well
16 Oct 22	66.5 kg	Reasonably Well
07 Jul 22	65.8 kg	Reasonably Well
06 Jul 22	65.8 kg	Reasonably Well
05 Jul 22	66 kg	Reasonably Well
04 Jul 22	67.6 kg	Reasonably Well
01 Jul 22	66.8 kg	Reasonably Well
27 Jun 22	66.7 kg	Reasonably Well
26 Jun 22	66.1 kg	Reasonably Well
25 Jun 22	66.5 kg	Reasonably Well
24 Jun 22	67.3 kg	Reasonably Well
23 Jun 22	66.8 kg	Reasonably Well
22 Jun 22	66.6 kg	Reasonably Well
20 Jun 22	67 kg	Reasonably Well
19 Jun 22	66.6 kg	Reasonably Well
18 Jun 22	67.5 kg	Reasonably Well
17 Jun 22	67.6 kg	Reasonably Well
15 Jun 22	66.6 kg	Reasonably Well
13 Jun 22	67.4 kg	Reasonably Well
11 Jun 22	67.5 kg	Reasonably Well
10 Jun 22	67.4 kg	Reasonably Well
09 Jun 22	67.8 kg	Reasonably Well
04 Jun 22	68.8 kg	Reasonably Well
01 Jun 22	68.9 kg	Reasonably Well
28 May 22	68.4 kg	Reasonably Well
22 May 22	69.9 kg	Reasonably Well

Date Started: 30 May 21

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 65 kg
03 Apr 22	69.4 kg	Reasonably Well
29 Mar 22	69.7 kg	Reasonably Well
06 Feb 22	66.5 kg	Reasonably Well
01 Feb 22	67.9 kg	Reasonably Well
15 Jan 22	68.5 kg	Reasonably Well
15 Nov 21	64.8 kg	Reasonably Well
13 Nov 21	64.9 kg	Reasonably Well
09 Nov 21	65.5 kg	Reasonably Well
01 Nov 21	66.5 kg	Reasonably Well
02 Oct 21	63.3 kg	Reasonably Well
01 Sep 21	62.6 kg	Reasonably Well
27 Aug 21	62.4 kg	Reasonably Well
11 Aug 21	61.7 kg	Reasonably Well
10 Aug 21	62.2 kg	Reasonably Well
08 Aug 21	62 kg	Reasonably Well
07 Aug 21	62.2 kg	Reasonably Well
06 Aug 21	62.6 kg	Reasonably Well
04 Aug 21	62 kg	Reasonably Well
03 Aug 21	63.1 kg	Reasonably Well
01 Aug 21	62.1 kg	Reasonably Well
31 Jul 21	62.4 kg	Reasonably Well
23 Jul 21	62.4 kg	Reasonably Well
21 Jul 21	63.8 kg	Reasonably Well
16 Jul 21	63.4 kg	Reasonably Well
14 Jul 21	63.4 kg	Reasonably Well
11 Jul 21	64.1 kg	Reasonably Well
09 Jul 21	63.5 kg	Reasonably Well
07 Jul 21	63.4 kg	Reasonably Well
06 Jul 21	64.3 kg	Reasonably Well
03 Jul 21	63.6 kg	Reasonably Well
02 Jul 21	63.9 kg	Reasonably Well
01 Jul 21	64.4 kg	Reasonably Well
29 Jun 21	64.4 kg	Reasonably Well
27 Jun 21	65.4 kg	Reasonably Well
25 Jun 21	64.9 kg	Reasonably Well
24 Jun 21	65.5 kg	Reasonably Well
18 Jun 21	64.6 kg	Reasonably Well
16 Jun 21	65.6 kg	Reasonably Well
15 Jun 21	65.5 kg	Reasonably Well
14 Jun 21	65.3 kg	Reasonably Well
13 Jun 21	65.7 kg	Reasonably Well
12 Jun 21	65.2 kg	Reasonably Well
10 Jun 21	65.3 kg	Reasonably Well
08 Jun 21	65.7 kg	Reasonably Well
06 Jun 21	66.1 kg	Reasonably Well
05 Jun 21	66.1 kg	Reasonably Well
01 Jun 21	66.8 kg	Reasonably Well
30 May 21	65 kg	Reasonably Well

Date Started: 04 May 20

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 66.8 kg
27 Mar 21	65 kg	Reasonably Well
13 Mar 21	64.9 kg	Reasonably Well
08 Mar 21	65.2 kg	Reasonably Well
06 Mar 21	65.5 kg	Reasonably Well
05 Mar 21	65.2 kg	Reasonably Well
28 Feb 21	67.7 kg	Reasonably Well
05 Dec 20	65.7 kg	Reasonably Well
29 Nov 20	67.2 kg	Reasonably Well
08 Nov 20	64.4 kg	Reasonably Well
06 Nov 20	65 kg	Reasonably Well
22 Oct 20	63.6 kg	Reasonably Well
20 Oct 20	63.7 kg	Reasonably Well
19 Oct 20	64.3 kg	Reasonably Well
17 Oct 20	64.8 kg	Reasonably Well
11 Oct 20	65.1 kg	Reasonably Well
05 Oct 20	65.5 kg	Reasonably Well
11 Sep 20	64 kg	Reasonably Well
08 Sep 20	64.9 kg	Reasonably Well
07 Sep 20	66.2 kg	Reasonably Well
08 Jul 20	63.8 kg	Reasonably Well
06 Jun 20	63 kg	Reasonably Well
30 May 20	64 kg	Reasonably Well
14 May 20	63.5 kg	Reasonably Well
08 May 20	63.7 kg	Reasonably Well
04 May 20	66.8 kg	Reasonably Well

Date Started: 01 Oct 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 66.2 kg
20 Apr 20	62.8 kg	Reasonably Well
16 Apr 20	63.4 kg	Reasonably Well
13 Apr 20	63.7 kg	Reasonably Well
09 Apr 20	64.1 kg	Reasonably Well
01 Mar 20	63.6 kg	Reasonably Well
21 Nov 19	63 kg	Reasonably Well
08 Nov 19	60.7 kg	Reasonably Well
02 Nov 19	60.8 kg	Reasonably Well
24 Oct 19	60.8 kg	Reasonably Well
12 Oct 19	60.4 kg	Reasonably Well
09 Oct 19	60.5 kg	Reasonably Well
05 Oct 19	60.8 kg	Reasonably Well
02 Oct 19	60.9 kg	Reasonably Well
26 Sep 19	62.4 kg	Reasonably Well
17 Sep 19	60.7 kg	Reasonably Well
14 Sep 19	61.4 kg	Reasonably Well
24 Aug 19	60.7 kg	Reasonably Well
20 Aug 19	60.8 kg	Reasonably Well
14 Aug 19	61.1 kg	Reasonably Well
07 Aug 19	61.1 kg	Reasonably Well
06 Aug 19	61.2 kg	Reasonably Well
28 Jul 19	61.7 kg	Reasonably Well
27 Jul 19	62.5 kg	Reasonably Well
21 Jul 19	63 kg	Reasonably Well
18 Jul 19	63.8 kg	Reasonably Well
01 Jul 19	64.7 kg	Reasonably Well
01 May 19	62.9 kg	Reasonably Well
27 Apr 19	63.3 kg	Reasonably Well
26 Apr 19	63.4 kg	Reasonably Well
21 Apr 19	64 kg	Reasonably Well
18 Apr 19	64.8 kg	Reasonably Well
07 Apr 19	64.6 kg	Reasonably Well
06 Apr 19	64.9 kg	Reasonably Well
26 Mar 19	65.7 kg	Reasonably Well
24 Mar 19	66.2 kg	Reasonably Well
20 Mar 19	67.1 kg	Reasonably Well
02 Feb 19	66.8 kg	Reasonably Well
29 Jan 19	67 kg	Reasonably Well
16 Dec 18	65.8 kg	Reasonably Well
27 Oct 18	64 kg	Reasonably Well
13 Oct 18	64.6 kg	Reasonably Well
01 Oct 18	66.2 kg	Not Applicable

Date Started: 16 Aug 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 63 kg
23 Sep 18	65.4 kg	Reasonably Well
31 Jul 18	62.4 kg	Reasonably Well
14 Jul 18	63.2 kg	Reasonably Well
01 Jul 18	63.7 kg	Reasonably Well
30 Jun 18	63.8 kg	Reasonably Well
29 Jun 18	64.6 kg	Reasonably Well
26 Jun 18	64.9 kg	Reasonably Well
23 Jun 18	65.1 kg	Reasonably Well
22 Jun 18	65.4 kg	Reasonably Well
21 Jun 18	65.9 kg	Reasonably Well
27 May 18	64.2 kg	Reasonably Well
22 May 18	64.4 kg	Reasonably Well
10 May 18	64.8 kg	Reasonably Well
27 Apr 18	64.2 kg	Reasonably Well
26 Apr 18	64.3 kg	Reasonably Well
21 Apr 18	65.2 kg	Reasonably Well
15 Apr 18	65.4 kg	Reasonably Well
14 Apr 18	66.1 kg	Reasonably Well
01 Apr 18	67 kg	Reasonably Well
23 Feb 18	66.5 kg	Reasonably Well
22 Feb 18	67.1 kg	Reasonably Well
20 Feb 18	68.4 kg	Reasonably Well
13 Jan 18	65.5 kg	Reasonably Well
17 Nov 17	65.1 kg	Reasonably Well
16 Sep 17	63.7 kg	Reasonably Well
16 Aug 17	63 kg	Not Applicable

Date Started: 13 Mar 17

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 63 kg
24 Jun 17	60.2 kg	Reasonably Well
24 May 17	60.5 kg	Reasonably Well
20 May 17	61 kg	Reasonably Well
13 May 17	61.3 kg	Reasonably Well
11 May 17	61.6 kg	Reasonably Well
10 May 17	61.7 kg	Reasonably Well
08 May 17	61.9 kg	Reasonably Well
13 Apr 17	62 kg	Reasonably Well
12 Apr 17	62.1 kg	Reasonably Well
11 Apr 17	62.2 kg	Reasonably Well
31 Mar 17	62.4 kg	Reasonably Well
27 Mar 17	63 kg	Reasonably Well
25 Mar 17	63.4 kg	Reasonably Well
20 Mar 17	63.7 kg	Reasonably Well
13 Mar 17	63 kg	Not Applicable

Date Started: 28 Jan 16

Date	Weight	How closely followed?	Goal weight: 53 kg Start Weight: 65.5 kg
23 Feb 17	62.9 kg	Reasonably Well
18 Feb 17	63.6 kg	Reasonably Well
13 Feb 17	63.9 kg	Reasonably Well
02 Feb 17	64.3 kg	Reasonably Well
31 Jan 17	64.6 kg	Reasonably Well
30 Jan 17	65.5 kg	Reasonably Well
03 Dec 16	61.9 kg	Reasonably Well
14 Aug 16	56.6 kg	Reasonably Well
13 Aug 16	56.7 kg	Reasonably Well
12 Aug 16	57 kg	Reasonably Well
06 Aug 16	57.2 kg	Reasonably Well
10 Jul 16	56.5 kg	Reasonably Well
09 Jul 16	56.8 kg	Reasonably Well
02 Jul 16	57.3 kg	Reasonably Well
15 May 16	56.5 kg	Reasonably Well
14 May 16	56.6 kg	Reasonably Well
08 May 16	57.2 kg	Reasonably Well
07 May 16	57.3 kg	Reasonably Well
21 Apr 16	57.7 kg	Reasonably Well
10 Apr 16	58 kg	Reasonably Well
02 Apr 16	58.3 kg	Reasonably Well
27 Mar 16	58.7 kg	Reasonably Well
26 Mar 16	58.8 kg	Reasonably Well
25 Mar 16	59.2 kg	Reasonably Well
18 Mar 16	59.5 kg	Reasonably Well
16 Mar 16	59.7 kg	Reasonably Well
12 Mar 16	60.1 kg	Reasonably Well
28 Feb 16	60.2 kg	Reasonably Well
27 Feb 16	60.6 kg	Reasonably Well
16 Feb 16	60.9 kg	Reasonably Well
06 Feb 16	61.2 kg	Reasonably Well
02 Feb 16	62.1 kg	Reasonably Well
31 Jan 16	62.6 kg	Reasonably Well
29 Jan 16	63.5 kg	Reasonably Well
28 Jan 16	65.5 kg	Not Applicable

Date Started: 04 Apr 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 60 kg
29 Nov 15	60.8 kg	Reasonably Well
27 Jun 15	58.2 kg	Reasonably Well
13 Jun 15	58.8 kg	Reasonably Well
12 Jun 15	59.1 kg	Reasonably Well
06 Jun 15	59.7 kg	Reasonably Well
03 Jun 15	60.2 kg	Reasonably Well
02 Jun 15	60.9 kg	Reasonably Well
01 Jun 15	61.3 kg	Reasonably Well
19 May 15	60.8 kg	Reasonably Well
06 May 15	61 kg	Reasonably Well
04 Apr 15	60 kg	Not Applicable

Date Started: 29 Mar 13

Date	Weight	How closely followed?	Goal weight: 52 kg Start Weight: 56.5 kg
30 Jul 14	57 kg	Reasonably Well
16 Jan 14	55.3 kg	Not Applicable
07 Oct 13	55.7 kg	Reasonably Well
09 Aug 13	54.2 kg	Reasonably Well
08 Aug 13	55 kg	Reasonably Well
06 Jul 13	52.1 kg	Reasonably Well
05 Jul 13	52.4 kg	Reasonably Well
04 Jul 13	53 kg	Reasonably Well
09 Jun 13	53 kg	Reasonably Well
07 Jun 13	53.1 kg	Reasonably Well
05 Jun 13	53.2 kg	Reasonably Well
04 Jun 13	53.7 kg	Reasonably Well
03 Jun 13	53.7 kg	Reasonably Well
02 Jun 13	54.5 kg	Reasonably Well
23 May 13	54.6 kg	Reasonably Well
22 May 13	54.9 kg	Reasonably Well
21 May 13	55.1 kg	Reasonably Well
20 May 13	54.8 kg	Reasonably Well
19 May 13	54.8 kg	Reasonably Well
18 May 13	55 kg	Reasonably Well
17 May 13	55 kg	Reasonably Well
16 May 13	55.3 kg	Reasonably Well
27 Apr 13	54.9 kg	Reasonably Well
25 Apr 13	55.1 kg	Reasonably Well
24 Apr 13	56 kg	Reasonably Well
23 Apr 13	56 kg	Reasonably Well
29 Mar 13	56.5 kg	Not Applicable