Weigh In record (no journal entry) for 08 July 2020
|
63.8 kg
Lost so far: 3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1662 kcal
|
Fat: 68.27g | Prot: 92.43g | Carbs: 177.32g.
Breakfast: Чебаркульский Молочный Завод Молоко 2,5%, Бананы, Виноград, Рис. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Винегрет. Dinner: Банан, Виноград, Коровкино Йогурт, Творог 9%. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|