Weigh In record (no journal entry) for 13 June 2015
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 14.97g | Prot: 28.72g | Carbs: 222.50g.
Breakfast: ВкусВилл Изюм Черный, Каша Рисовая на Молоке. Lunch: Гречка. Snacks/Other: Чудо Йогурт Вишня-Черешня, Магнит Мюсли Тропические, Банан, Фрутилад Яблоко, Нестле Батончик Фитнес. more...
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Losing 2.1 kg a Week
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