Date Started: 20 Jun 23

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 68 kg
01 Jul 24	63.4 kg	Reasonably Well
10 Jun 24	62.5 kg	Reasonably Well
13 May 24	64.1 kg	Reasonably Well
28 Feb 24	61.8 kg	Reasonably Well
16 Feb 24	62.9 kg	Reasonably Well
13 Feb 24	63.2 kg	Reasonably Well
24 Jan 24	63.8 kg	Reasonably Well
30 Nov 23	63.2 kg	Reasonably Well
02 Nov 23	62.8 kg	Reasonably Well
24 Oct 23	62.9 kg	Reasonably Well
19 Oct 23	63.2 kg	Reasonably Well
05 Oct 23	63.8 kg	Reasonably Well
27 Sep 23	64.6 kg	Reasonably Well
20 Sep 23	64 kg	Reasonably Well
31 Aug 23	65 kg	Reasonably Well
29 Aug 23	64.3 kg	Reasonably Well
17 Aug 23	64.8 kg	Reasonably Well
16 Aug 23	64.1 kg	Reasonably Well
14 Aug 23	65.3 kg	Reasonably Well
11 Aug 23	64.4 kg	Reasonably Well
10 Aug 23	64.8 kg	Reasonably Well
07 Aug 23	65.9 kg	Reasonably Well
02 Aug 23	65.2 kg	Reasonably Well
01 Aug 23	66.6 kg	Reasonably Well
26 Jul 23	65.9 kg	Reasonably Well
25 Jul 23	65.5 kg	Reasonably Well
20 Jul 23	65.7 kg	Reasonably Well
19 Jul 23	66.3 kg	Reasonably Well
13 Jul 23	66.1 kg	Reasonably Well
10 Jul 23	66.5 kg	Reasonably Well
08 Jul 23	67.2 kg	Reasonably Well
29 Jun 23	66.6 kg	Reasonably Well
21 Jun 23	66.3 kg	Reasonably Well
20 Jun 23	68 kg	Reasonably Well

Date Started: 24 Feb 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
16 Sep 22	65 kg	Reasonably Well
17 Mar 22	63.7 kg	Reasonably Well
16 Mar 22	64.6 kg	Reasonably Well
11 Mar 22	65 kg	Reasonably Well
05 Mar 22	63.8 kg	Reasonably Well
04 Mar 22	64.6 kg	Reasonably Well
28 Feb 22	65 kg	Reasonably Well
31 Aug 21	63 kg	Reasonably Well
15 Apr 21	65 kg	Reasonably Well
30 Jan 21	63.9 kg	Reasonably Well
18 Jan 21	65.5 kg	Reasonably Well
09 Sep 20	63 kg	Reasonably Well
29 Mar 20	61.4 kg	Reasonably Well
23 Mar 20	61.1 kg	Reasonably Well
18 Mar 20	60.6 kg	Reasonably Well
12 Mar 20	61.9 kg	Reasonably Well
25 Feb 20	61 kg	Reasonably Well
24 Feb 20	61.3 kg	Reasonably Well
14 Feb 20	61.2 kg	Reasonably Well
12 Feb 20	61.2 kg	Reasonably Well
11 Feb 20	61.6 kg	Reasonably Well
06 Feb 20	61.6 kg	Reasonably Well
05 Feb 20	62.3 kg	Reasonably Well
04 Feb 20	62.6 kg	Reasonably Well
28 Jan 20	62.9 kg	Reasonably Well
25 Jan 20	63.1 kg	Reasonably Well
18 Jan 20	62.5 kg	Reasonably Well
16 Jan 20	63.1 kg	Reasonably Well
09 Jan 20	63.5 kg	Reasonably Well
30 Dec 19	62.2 kg	Reasonably Well
23 Dec 19	62.2 kg	Reasonably Well
20 Dec 19	62.6 kg	Reasonably Well
19 Dec 19	63 kg	Reasonably Well
17 Dec 19	63.4 kg	Reasonably Well
14 Dec 19	63.6 kg	Reasonably Well
12 Dec 19	64.4 kg	Reasonably Well
02 Dec 19	64.8 kg	Reasonably Well
03 Oct 19	64.5 kg	Reasonably Well
30 Sep 19	63.5 kg	Reasonably Well
10 Sep 19	65 kg	Reasonably Well
15 Jul 19	65.3 kg	Reasonably Well
09 Apr 19	64.3 kg	Reasonably Well
30 Mar 19	64.1 kg	Reasonably Well
27 Mar 19	64 kg	Reasonably Well
24 Mar 19	63.5 kg	Reasonably Well
20 Mar 19	63.3 kg	Reasonably Well
11 Mar 19	64.3 kg	Reasonably Well
10 Mar 19	64.8 kg	Reasonably Well
06 Mar 19	64.3 kg	Reasonably Well
27 Feb 19	64.5 kg	Reasonably Well
20 Feb 19	63.7 kg	Reasonably Well
13 Feb 19	64.2 kg	Reasonably Well
10 Feb 19	64.6 kg	Reasonably Well
04 Feb 19	65.5 kg	Reasonably Well
27 Jan 19	65.7 kg	Reasonably Well
13 Nov 18	64.4 kg	Reasonably Well
12 Nov 18	64.9 kg	Reasonably Well
27 Oct 18	64.5 kg	Reasonably Well
30 Jul 18	64.5 kg	Reasonably Well
28 May 18	65.4 kg	Reasonably Well
05 May 18	64.6 kg	Reasonably Well
03 May 18	64.9 kg	Reasonably Well
30 Apr 18	64.7 kg	Reasonably Well
26 Apr 18	65.4 kg	Reasonably Well
25 Apr 18	66.2 kg	Reasonably Well
23 Apr 18	66.5 kg	Reasonably Well
21 Apr 18	65.8 kg	Reasonably Well
18 Apr 18	66 kg	Reasonably Well
11 Apr 18	66.2 kg	Reasonably Well
10 Apr 18	66.4 kg	Reasonably Well
09 Apr 18	67 kg	Reasonably Well
05 Apr 18	66.7 kg	Reasonably Well
04 Apr 18	67.2 kg	Reasonably Well
02 Apr 18	67.1 kg	Reasonably Well
29 Mar 18	67 kg	Reasonably Well
27 Mar 18	67.6 kg	Reasonably Well
24 Mar 18	67.8 kg	Reasonably Well
23 Mar 18	68.2 kg	Reasonably Well
22 Mar 18	68.4 kg	Reasonably Well
18 Mar 18	67.8 kg	Reasonably Well
10 Mar 18	68.4 kg	Reasonably Well
05 Mar 18	69.3 kg	Reasonably Well
03 Mar 18	69.3 kg	Reasonably Well
24 Feb 18	70 kg	Reasonably Well