Weigh In record (no journal entry) for 23 April 2018
|
66.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 34.46g | Prot: 39.30g | Carbs: 117.18g.
Breakfast: Оладьи на Кефире, Мёд, Кофе с Молоком, Овсяноблин. Lunch: Теремок Гороховый Суп с Копченостями, Миладора Томатный Кетчуп, Свежий Хлеб Хлеб Покровский, Оладьи на Кефире. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a_link_a's Weight History
|