Weigh In record (no journal entry) for 09 September 2020
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63 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2020:
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1088 kcal
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Fat: 68.46g | Prot: 28.92g | Carbs: 89.46g.
Breakfast: Любятово Галеты Классические, Чай, Бутерброд с Маслом и Колбасой, Кофе с Молоком. Lunch: Лента Салат Пикантный, Сосиска, Капуста Тушеная. more...
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Gaining 0.1 kg a Week
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a_link_a's Weight History
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