Weigh In record (no journal entry) for 24 March 2019
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 69.29g | Prot: 44.01g | Carbs: 97.85g.
Breakfast: Колос Вафли, Чай, Огурец (с Кожурой), Хлеб Дарницкий, Жареное Яйцо. Lunch: Хлеб Дарницкий, Азбука Вкуса Лобио из Красной Фасоли. Dinner: Селедка под Шубой. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a_link_a's Weight History
|