Date Started: 25 Apr 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 81.1 kg
13 Jun 24	62.1 kg	Reasonably Well
14 May 24	62.6 kg	Reasonably Well
12 Apr 24	62.6 kg	Reasonably Well
17 Mar 24	63.1 kg	Reasonably Well
06 Mar 24	63.7 kg	Reasonably Well
03 Jan 24	64.1 kg	Reasonably Well
28 Dec 23	64.1 kg	Reasonably Well
20 Dec 23	64.5 kg	Reasonably Well
14 Dec 23	64.8 kg	Reasonably Well
28 Nov 23	65 kg	Reasonably Well
25 Nov 23	65.1 kg	Reasonably Well
18 Nov 23	65.5 kg	Reasonably Well
16 Nov 23	66.2 kg	Reasonably Well
08 Nov 23	66.6 kg	Reasonably Well
07 Nov 23	66.8 kg	Reasonably Well
06 Nov 23	67 kg	Reasonably Well
29 Oct 23	67.2 kg	Reasonably Well
21 Oct 23	67.4 kg	Reasonably Well
19 Oct 23	68 kg	Reasonably Well
14 Oct 23	68.2 kg	Reasonably Well
13 Oct 23	68.6 kg	Reasonably Well
07 Oct 23	69 kg	Reasonably Well
05 Oct 23	69.3 kg	Reasonably Well
03 Oct 23	69.8 kg	Reasonably Well
26 Sep 23	70 kg	Reasonably Well
23 Sep 23	70.4 kg	Reasonably Well
20 Sep 23	71 kg	Reasonably Well
19 Sep 23	71.5 kg	Reasonably Well
18 Sep 23	71.8 kg	Reasonably Well
15 Sep 23	72 kg	Reasonably Well
07 Sep 23	72.1 kg	Reasonably Well
06 Sep 23	72.3 kg	Reasonably Well
01 Sep 23	72.5 kg	Reasonably Well
30 Aug 23	73 kg	Reasonably Well
27 Aug 23	73.2 kg	Reasonably Well
25 Aug 23	73.4 kg	Reasonably Well
17 Aug 23	73.7 kg	Reasonably Well
13 Aug 23	73.9 kg	Reasonably Well
11 Aug 23	74 kg	Reasonably Well
10 Aug 23	74.7 kg	Reasonably Well
08 Aug 23	75 kg	Reasonably Well
04 Aug 23	75.2 kg	Reasonably Well
02 Aug 23	75.7 kg	Reasonably Well
30 Jul 23	75.9 kg	Reasonably Well
29 Jul 23	76.1 kg	Reasonably Well
28 Jul 23	76.5 kg	Reasonably Well
27 Jul 23	76.9 kg	Reasonably Well
25 Jul 23	76.7 kg	Reasonably Well
24 Jul 23	76.9 kg	Reasonably Well
23 Jul 23	77 kg	Reasonably Well
19 Jul 23	77.4 kg	Reasonably Well
18 Jul 23	76.8 kg	Reasonably Well
15 Jul 23	77 kg	Reasonably Well
14 Jul 23	77.5 kg	Reasonably Well
11 Jul 23	77.9 kg	Reasonably Well
09 Jul 23	78.1 kg	Reasonably Well
08 Jul 23	78.3 kg	Reasonably Well
06 Jul 23	78.7 kg	Reasonably Well
05 Jul 23	78.9 kg	Reasonably Well
04 Jul 23	79.2 kg	Reasonably Well
29 Jun 23	79.6 kg	Reasonably Well
28 Jun 23	79.8 kg	Reasonably Well
26 Jun 23	80 kg	Reasonably Well
19 Jun 23	80.1 kg	Reasonably Well
18 Jun 23	80.3 kg	Reasonably Well
17 Jun 23	80.5 kg	Reasonably Well
16 Jun 23	80.9 kg	Reasonably Well
06 Jun 23	81.1 kg	Reasonably Well
04 Jun 23	81.7 kg	Reasonably Well
03 Jun 23	82 kg	Reasonably Well
02 Jun 23	82.3 kg	Reasonably Well
01 Jun 23	82.6 kg	Reasonably Well
29 May 23	83 kg	Reasonably Well
28 May 23	83.5 kg	Reasonably Well
14 May 23	84 kg	Reasonably Well
28 Feb 21	72 kg	Reasonably Well
27 Feb 21	73 kg	Reasonably Well
26 Oct 20	70.7 kg	Reasonably Well
08 Oct 20	69.8 kg	Reasonably Well
02 Oct 20	70 kg	Reasonably Well
24 Sep 20	70.5 kg	Reasonably Well
23 Sep 20	71.5 kg	Reasonably Well
28 Aug 20	68.8 kg	Reasonably Well
22 Aug 20	69.5 kg	Reasonably Well
20 Aug 20	69.3 kg	Reasonably Well
14 Aug 20	69.7 kg	Reasonably Well
10 Aug 20	70 kg	Reasonably Well
08 Aug 20	70.4 kg	Reasonably Well
07 Aug 20	71.1 kg	Reasonably Well
29 Jul 20	70.2 kg	Reasonably Well
25 Jul 20	71.1 kg	Reasonably Well
15 Jul 20	70.9 kg	Reasonably Well
11 Jul 20	71.5 kg	Reasonably Well
10 Jul 20	71.9 kg	Reasonably Well
05 Jul 20	72.1 kg	Reasonably Well
02 Jul 20	72.9 kg	Reasonably Well
30 Jun 20	74 kg	Reasonably Well
24 Jun 20	72.1 kg	Reasonably Well
20 Jun 20	72.9 kg	Reasonably Well
17 Jun 20	73.1 kg	Reasonably Well
13 Jun 20	73.4 kg	Reasonably Well
09 Jun 20	73.5 kg	Reasonably Well
07 Jun 20	73.9 kg	Reasonably Well
23 May 20	74.1 kg	Reasonably Well
21 May 20	74.5 kg	Reasonably Well
18 May 20	75 kg	Reasonably Well
15 May 20	74.8 kg	Reasonably Well
13 May 20	75 kg	Reasonably Well
11 May 20	75.4 kg	Reasonably Well
08 May 20	75.6 kg	Reasonably Well
07 May 20	75.6 kg	Reasonably Well
06 May 20	76 kg	Reasonably Well
05 May 20	76.7 kg	Reasonably Well
04 May 20	77 kg	Reasonably Well
03 May 20	76.8 kg	Reasonably Well
02 May 20	77 kg	Reasonably Well
30 Apr 20	77.9 kg	Reasonably Well
27 Apr 20	78.8 kg	Reasonably Well
26 Apr 20	79 kg	Reasonably Well
25 Apr 20	81.1 kg	Reasonably Well

Date Started: 11 Mar 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 71.1 kg
24 Jul 19	70.5 kg	Reasonably Well
20 Jul 19	71 kg	Reasonably Well
23 Jun 18	65.4 kg	Reasonably Well
21 Jun 18	65.7 kg	Reasonably Well
17 Apr 18	70.3 kg	Reasonably Well
31 Mar 18	70.7 kg	Reasonably Well
21 Oct 17	66.6 kg	Reasonably Well
12 Oct 17	68.2 kg	Reasonably Well
14 Jul 17	65.8 kg	Reasonably Well
03 Jul 17	66.5 kg	Reasonably Well
24 Jun 17	65.5 kg	Reasonably Well
18 Jun 17	65.6 kg	Reasonably Well
13 Jun 17	65.4 kg	Reasonably Well
12 Jun 17	64.5 kg	Reasonably Well
11 Jun 17	65.7 kg	Reasonably Well
10 Jun 17	66.1 kg	Reasonably Well
07 Jun 17	67 kg	Reasonably Well
31 May 17	66 kg	Reasonably Well
28 May 17	66.5 kg	Reasonably Well
26 May 17	66.6 kg	Reasonably Well
23 May 17	67 kg	Reasonably Well
21 May 17	66.2 kg	Reasonably Well
13 May 17	66.5 kg	Reasonably Well
07 May 17	67.5 kg	Reasonably Well
04 May 17	69 kg	Reasonably Well
29 Apr 17	70 kg	Reasonably Well
14 Apr 17	67.2 kg	Reasonably Well
12 Apr 17	67.8 kg	Reasonably Well
11 Apr 17	67 kg	Reasonably Well
09 Apr 17	67.4 kg	Reasonably Well
08 Apr 17	67.5 kg	Reasonably Well
07 Apr 17	67 kg	Reasonably Well
06 Apr 17	67.5 kg	Reasonably Well
05 Apr 17	68 kg	Reasonably Well
04 Apr 17	68.7 kg	Reasonably Well
03 Apr 17	69.3 kg	Reasonably Well
31 Mar 17	67.7 kg	Reasonably Well
30 Mar 17	67.9 kg	Reasonably Well
29 Mar 17	68.4 kg	Reasonably Well
28 Mar 17	68.7 kg	Reasonably Well
27 Mar 17	69.4 kg	Reasonably Well
26 Mar 17	68.7 kg	Reasonably Well
25 Mar 17	69 kg	Reasonably Well
24 Mar 17	68.7 kg	Reasonably Well
23 Mar 17	68.8 kg	Reasonably Well
22 Mar 17	69.3 kg	Reasonably Well
21 Mar 17	69.6 kg	Reasonably Well
20 Mar 17	69.9 kg	Reasonably Well
19 Mar 17	69.6 kg	Reasonably Well
17 Mar 17	69.9 kg	Reasonably Well
16 Mar 17	70.5 kg	Reasonably Well
15 Mar 17	70.9 kg	Reasonably Well
14 Mar 17	71 kg	Reasonably Well
13 Mar 17	71.1 kg	Reasonably Well
11 Mar 17	71.1 kg	Reasonably Well