Weigh In record (no journal entry) for 09 June 2020
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73.5 kg
Lost so far: 7.6 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 47.87g | Prot: 33.57g | Carbs: 0.68g.
Breakfast: Комо Сыр Кантри, Egg, Своя Лінія Шпроты в Масле . more...
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Losing 1.4 kg a Week
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