Weigh In record (no journal entry) for 12 April 2017
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 22.70g | Prot: 27.54g | Carbs: 57.73g.
Breakfast: Штурман КФ Хек, Геркулес Овсяные Хлопья, Киндер Сюрприз. more...
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Gaining 5.6 kg a Week
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