Weigh In record (no journal entry) for 07 April 2017
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67 kg
Lost so far: 4.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 27.03g | Prot: 37.59g | Carbs: 135.33g.
Breakfast: Ascania Вишня, Vитамин Вишня, Реми Бананы Эквадор. Lunch: Активиа Легкая 1,5%. Snacks/Other: ВкусВилл Фалафель с Соусом Тахина, Costa Coffee Суп Томатный. more...
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Losing 3.5 kg a Week
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