Weigh In record (no journal entry) for 14 April 2017
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67.2 kg
Lost so far: 3.9 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 82.52g | Prot: 86.75g | Carbs: 154.16g.
Breakfast: Яготинский Сыр Домашний 0,6%, Геркулес Овсяные Хлопья. Lunch: Макдоналдс Картофель по-Деревенски, Макдоналдс Чизбургер, Макдоналдс Биг Тейсти. more...
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Losing 2.1 kg a Week
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