Weigh In record (no journal entry) for 13 June 2024
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62.1 kg
Lost so far: 19 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 60.50g | Prot: 71.72g | Carbs: 162.06g.
Breakfast: Персик Персик, Egg, Агробизнес Хліб, Goat Farm Сыр Козий. Lunch: Alesto Фініки, Olive Oil , Агробизнес Хліб, Bellezza Моцарелла. Dinner: Водный Мир Крабовые Палочки Снежный Краб. more...
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Losing 0.1 kg a Week
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