Weigh In record (no journal entry) for 05 July 2023
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78.9 kg
Lost so far: 2.2 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 66.33g | Prot: 34.50g | Carbs: 50.88g.
Breakfast: Сильпо Авокадо, Neolea Extra Virgin Olive Oil, Аквамарин Печень Трески, De Lucia Моцарелла, Egg, Сильпо Булка Крафтяр Французская. more...
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Losing 2.1 kg a Week
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