Date Started: 20 Jul 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 108 kg
14 May 24	83.6 kg	Reasonably Well
26 Jan 24	78.3 kg	Reasonably Well
21 Jan 24	78.8 kg	Reasonably Well
15 Jan 24	79.3 kg	Reasonably Well
14 Jan 24	80.3 kg	Reasonably Well
06 Dec 23	77.6 kg	Reasonably Well
04 Dec 23	77.3 kg	Reasonably Well
01 Dec 23	78.2 kg	Reasonably Well
30 Nov 23	78.4 kg	Reasonably Well
27 Nov 23	78.5 kg	Reasonably Well
25 Nov 23	78.8 kg	Reasonably Well
23 Nov 23	78.9 kg	Reasonably Well
15 Nov 23	78.8 kg	Reasonably Well
14 Nov 23	78.9 kg	Reasonably Well
12 Nov 23	79 kg	Reasonably Well
10 Nov 23	79.5 kg	Reasonably Well
09 Oct 23	79.4 kg	Reasonably Well
25 May 23	74.7 kg	Reasonably Well
24 May 23	75.4 kg	Reasonably Well
09 May 23	76 kg	Reasonably Well
02 May 23	76.8 kg	Reasonably Well
29 Apr 23	76.7 kg	Reasonably Well
27 Apr 23	77 kg	Reasonably Well
20 Apr 23	77.9 kg	Reasonably Well
23 Mar 23	77.7 kg	Reasonably Well
18 Mar 23	77.9 kg	Reasonably Well
16 Mar 23	78.3 kg	Reasonably Well
15 Mar 23	79.1 kg	Reasonably Well
13 Mar 23	79.1 kg	Reasonably Well
08 Mar 23	78.5 kg	Reasonably Well
02 Mar 23	79 kg	Reasonably Well
27 Feb 23	80.6 kg	Reasonably Well
20 Jan 23	80.2 kg	Reasonably Well
09 Jan 23	78.3 kg	Reasonably Well
02 Jan 23	79 kg	Reasonably Well
12 Oct 22	78.8 kg	Reasonably Well
03 Oct 22	79.4 kg	Reasonably Well
29 Sep 22	77.5 kg	Reasonably Well
27 Sep 22	76.9 kg	Reasonably Well
19 Sep 22	77.2 kg	Reasonably Well
12 Sep 22	79.3 kg	Reasonably Well
31 Aug 22	79.4 kg	Reasonably Well
30 Aug 22	80.4 kg	Reasonably Well
29 Aug 22	81.5 kg	Reasonably Well
22 Aug 22	79.5 kg	Reasonably Well
16 Aug 22	78.8 kg	Reasonably Well
15 Aug 22	79.7 kg	Reasonably Well
08 Aug 22	78.5 kg	Reasonably Well
04 Aug 22	79.1 kg	Reasonably Well
03 Aug 22	78.4 kg	Reasonably Well
02 Aug 22	79.1 kg	Reasonably Well
01 Aug 22	79.1 kg	Reasonably Well
30 Jul 22	79.6 kg	Reasonably Well
22 Jul 22	79.1 kg	Reasonably Well
21 Jul 22	79.6 kg	Reasonably Well
20 Jul 22	78.9 kg	Reasonably Well
13 Jul 22	79.3 kg	Reasonably Well
12 Jul 22	79.1 kg	Reasonably Well
11 Jul 22	79.5 kg	Reasonably Well
04 Jul 22	79.4 kg	Reasonably Well
02 Jul 22	80.6 kg	Reasonably Well
01 Jul 22	80.1 kg	Reasonably Well
30 Jun 22	80.2 kg	Reasonably Well
28 Jun 22	80 kg	Reasonably Well
26 Jun 22	78.3 kg	Reasonably Well
20 Jun 22	79.1 kg	Reasonably Well
19 Jun 22	78.3 kg	Reasonably Well
13 Jun 22	78.8 kg	Reasonably Well
09 Jun 22	78.3 kg	Reasonably Well
08 Jun 22	79.1 kg	Reasonably Well
07 Jun 22	79.9 kg	Reasonably Well
06 Jun 22	79.2 kg	Reasonably Well
03 Jun 22	78.5 kg	Reasonably Well
30 May 22	78.5 kg	Reasonably Well
23 May 22	79.3 kg	Reasonably Well
20 May 22	79.2 kg	Reasonably Well
19 May 22	79 kg	Reasonably Well
18 May 22	79.6 kg	Reasonably Well
16 May 22	80.2 kg	Reasonably Well
13 May 22	79.4 kg	Reasonably Well
12 May 22	79.4 kg	Reasonably Well
11 May 22	80.2 kg	Reasonably Well
09 May 22	80.1 kg	Reasonably Well
05 May 22	79.9 kg	Reasonably Well
04 May 22	80.4 kg	Reasonably Well
30 Apr 22	80 kg	Reasonably Well
29 Apr 22	80.2 kg	Reasonably Well
26 Apr 22	80.7 kg	Reasonably Well
25 Apr 22	81.1 kg	Reasonably Well
23 Apr 22	81.7 kg	Reasonably Well
20 Apr 22	81.9 kg	Reasonably Well
18 Apr 22	82.3 kg	Reasonably Well
14 Apr 22	80.8 kg	Reasonably Well
12 Apr 22	81.1 kg	Reasonably Well
11 Apr 22	81.3 kg	Reasonably Well
09 Apr 22	81 kg	Reasonably Well
07 Apr 22	81.2 kg	Reasonably Well
06 Apr 22	81.5 kg	Reasonably Well
01 Apr 22	81.7 kg	Reasonably Well
31 Mar 22	81.2 kg	Reasonably Well
28 Mar 22	81.1 kg	Reasonably Well
27 Mar 22	81.6 kg	Reasonably Well
25 Mar 22	82.2 kg	Reasonably Well
23 Mar 22	82.6 kg	Reasonably Well
22 Mar 22	82.9 kg	Reasonably Well
19 Mar 22	83.3 kg	Reasonably Well
11 Mar 22	83.4 kg	Reasonably Well
10 Mar 22	83.5 kg	Reasonably Well
07 Mar 22	83.6 kg	Reasonably Well
03 Mar 22	84.5 kg	Reasonably Well
02 Mar 22	84.3 kg	Reasonably Well
21 Feb 22	85.5 kg	Reasonably Well
11 Feb 22	87.4 kg	Reasonably Well
11 Oct 21	87 kg	Reasonably Well
06 Sep 21	88.7 kg	Reasonably Well
03 Sep 21	88 kg	Reasonably Well
01 Sep 21	88.7 kg	Reasonably Well
10 Aug 21	92.6 kg	Reasonably Well
02 Aug 21	93.5 kg	Reasonably Well
03 Jun 21	90.1 kg	Reasonably Well
01 Jun 21	91 kg	Reasonably Well
15 Apr 21	87.4 kg	Reasonably Well
14 Apr 21	87.6 kg	Reasonably Well
13 Apr 21	88.2 kg	Reasonably Well
12 Apr 21	88.5 kg	Reasonably Well
27 Feb 21	87 kg	Reasonably Well
18 Jan 21	88.7 kg	Reasonably Well
10 Sep 20	96.4 kg	Reasonably Well
20 Jul 20	108 kg	Reasonably Well

Date Started: 06 Jul 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 107.6 kg
06 Jul 20	107.6 kg	Reasonably Well