Weigh In record (no journal entry) for 27 March 2022
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81.6 kg
Lost so far: 26.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 50.00g | Prot: 67.26g | Carbs: 159.72g.
Breakfast: Banana Nanica. Lunch: Milka Alpine White, Salmão no Forno ou Grelhado, Batata Doce Cozida, Abacaxi, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Pizza de Frango com Catupiry, Pizza de Calabresa. Snacks/Other: Abacaxi, Granola, Kefir de Leite. more...
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Losing 2.1 kg a Week
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dani lima25's Weight History
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