Weigh In record (no journal entry) for 23 May 2022
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79.3 kg
Lost so far: 28.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.18g | Prot: 64.84g | Carbs: 204.04g.
Breakfast: Chocolate com 60% de Cacau, Tapioca. Lunch: Carne de Panela, Molho de Tomate Tradicional, Macarrão Fresco (Cozido), Couve Manteiga Refogada, Brócolis Cozido, Antepasto de Berinjela. Dinner: Carne de Panela, Caldo de Mandioca. Snacks/Other: Milho de Pipoca Premium, Soya Óleo de Soja, Banana Nanica. more...
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2834 kcal
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Exercise:
Bike Machine (Cycling) - 50 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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dani lima25's Weight History
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