Weigh In record (no journal entry) for 12 November 2023
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79 kg
Lost so far: 29 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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1751 kcal
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Fat: 62.08g | Prot: 59.98g | Carbs: 300.18g.
Breakfast: Banana Nanica. Lunch: Bolo de Leite Ninho, Coca-Cola Coca-Cola, Aurora Linguiça Churrasco, Churrasco, Frimesa Panceta. Dinner: Aveia em Flocos, Açaí. more...
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Losing 1.8 kg a Week
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dani lima25's Weight History
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