Weigh In record (no journal entry) for 12 April 2022
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81.1 kg
Lost so far: 26.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 58.17g | Prot: 71.13g | Carbs: 215.92g.
Breakfast: Banana Nanica, Da Terrinha Tapioca, Frimesa Queijo Gouda. Lunch: Lacta Bombom Sonho de Valsa, Músculo Bovino Cozido, Antepasto de Berinjela, Fugini Molho de Tomate Tradicional, Macarrão Fresco (Cozido). Dinner: Pepino (Descascado), Antepasto de Berinjela, Feijão Preto Cozido. Snacks/Other: Banana Nanica, Panco Pão Integral Aveia, Filé de Frango Grelhado, Hellmann's Maionese, Cenouras, Qualitá Uva Passa Clara sem Semente. more...
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2773 kcal
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Exercise:
Hiking - 50 minutes, Weight Training (moderate) - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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dani lima25's Weight History
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