Weigh In record (no journal entry) for 20 May 2022
|
79.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2491 kcal
|
Fat: 104.83g | Prot: 86.02g | Carbs: 306.06g.
Breakfast: Frimesa Queijo Mussarela, Banana Nanica, Tapioca, Café (Infusão). Lunch: Tio João Arroz Integral Cozido, Hershey's Chocolate 73% Cacau , Brócolis Cozido, Antepasto de Berinjela, Músculo Bovino Cozido, Feijão Carioca Cozido. Dinner: Sprite Sprite Refrigerante, Dori Amendoim Crocante Cebola e Salsa, Pizza de Calabresa, Pizza de Chocolate, Pizza de Queijo. Snacks/Other: Bauducco Cookies Sabor Chocolate, Nestlé Nescau, Italac Leite Integral, Pullman Pão de Forma Tradicional, Hellmann's Maionese. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani lima25's Weight History
|