Weigh In record (no journal entry) for 04 December 2023
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77.3 kg
Lost so far: 30.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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479 kcal
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Fat: 23.93g | Prot: 31.84g | Carbs: 32.25g.
Snacks/Other: Café com Açúcar, Queijo Minas Padrão, Pão Francês sem Miolo, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.1 kg a Week
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dani lima25's Weight History
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