Weigh In record (no journal entry) for 13 March 2023
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 45.11g | Prot: 69.98g | Carbs: 179.32g.
Breakfast: Banana Nanica, Café (Infusão). Lunch: Shimeji na Manteiga, Arroz Japonês, Batata Doce Chips, Cream Cheese Original, Sunomono, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão. Dinner: Laranja Pêra, Berinjela Cozida, Feijão Carioca Cozido, Músculo Bovino Cozido. more...
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Gaining 0.8 kg a Week
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dani lima25's Weight History
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