Weigh In record (no journal entry) for 10 November 2023
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79.5 kg
Lost so far: 28.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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318 kcal
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Fat: 4.90g | Prot: 30.80g | Carbs: 35.29g.
Dinner: Filé de Frango Grelhado, Pão Francês. more...
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Gaining 0.0 kg a Week
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dani lima25's Weight History
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