Weigh In record (no journal entry) for 25 November 2023
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78.8 kg
Lost so far: 29.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1554 kcal
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Fat: 70.73g | Prot: 47.15g | Carbs: 182.22g.
Breakfast: Queijo Minas Padrão, Pão Francês. Lunch: Ferrero Ferrero Rocher (2), Mousse de Maracujá, Panqueca de Carne Moída. Dinner: Heinz Mostarda Amarela , Heinz Ketchup, Hellmann's Maionese, Perdigão Salsicha, Pão Francês. Snacks/Other: Pão de Queijo Tradicional, Pêssego. more...
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Losing 0.4 kg a Week
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dani lima25's Weight History
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