Weigh In record (no journal entry) for 12 May 2022
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79.4 kg
Lost so far: 28.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 59.00g | Prot: 109.34g | Carbs: 302.55g.
Breakfast: Banana Nanica. Lunch: Lacta Bombom Sonho de Valsa, Batata Inglesa Cozida, Carne de Panela, Antepasto de Berinjela, Feijão Carioca Cozido. Dinner: Açúcar, Morangos, Saquê, Gendai Rot Roll Especial (6 Unidades), Temaki de Salmão, Shimeji na Manteiga, Sashimi de Salmão, Sushi de Salmão. more...
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2282 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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dani lima25's Weight History
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