Weigh In record (no journal entry) for 13 April 2021
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88.2 kg
Lost so far: 19.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 36.84g | Prot: 87.47g | Carbs: 131.70g.
Breakfast: Batavo Requeijão Cremoso, Pão Caseiro. Lunch: Broto Legal Feijão Carioca, Carne Moída Refogada, Mamão Formosa, Brócolis, Alface, Tomates. Dinner: Alface, Tomates, Broto Legal Feijão Carioca, Carne Moída Refogada, Brócolis Cozido, Mamão Formosa. Snacks/Other: Italac Leite Integral, Nescau Achocolatado, Pão Caseiro, Hellmann's Maionese. more...
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2335 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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dani lima25's Weight History
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