Weigh In record (no journal entry) for 09 May 2022
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80.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 40.85g | Prot: 71.02g | Carbs: 179.87g.
Breakfast: Tapioca, Café (Infusão), Queijo Gouda ou Edam. Lunch: Fugini Molho Madeira, Músculo Bovino, Nhoque. Dinner: Mexerica, Fugini Molho Madeira, Macarrão Fresco (Cozido), Músculo Bovino. Snacks/Other: Abacaxi, Tapioca, Queijo Gouda ou Edam, Cacau Show Tablete de Chocolate Amargo 70%. more...
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2302 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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dani lima25's Weight History
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