Weigh In record (no journal entry) for 16 August 2022
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78.8 kg
Lost so far: 29.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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3475 kcal
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Fat: 130.11g | Prot: 164.47g | Carbs: 412.67g.
Breakfast: Hershey's Chocolate 60% Menta, Tapioca, Banana Nanica. Lunch: Hot Roll, Koni Store Sunomono, Hershey's Special Dark Cranberry, Shimeji na Manteiga, Sashimi de Salmão, Sushi de Salmão. Dinner: Perdigão Linguiça tipo Calabresa Cozida e Defumada, Camil Lentilha Pronta, Tomates, Hershey's Chocolate Special Dark 73% de Cacau, Mexerica, Elma Chips Batata Palha Tradicional, Farinha de Mandioca, Estrogonofe de Frango. Snacks/Other: Azeite de Oliva Extra-Virgem, Casa de Bolos Bolo de Laranja, Pão Francês. more...
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Losing 6.3 kg a Week
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dani lima25's Weight History
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