Weigh In record (no journal entry) for 07 April 2022
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81.2 kg
Lost so far: 26.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 38.84g | Prot: 85.54g | Carbs: 127.35g.
Lunch: Laranja Pêra, Repolho, Feijão Carioca Cozido, Tio João Arroz Integral Cozido, Músculo Bovino Cozido, Abobrinha Refogada. Dinner: Repolho, Heinz Molho Barbecue Regular, Carne de Porco do Lombo (Filé), Carioca Feijão Cozido. Snacks/Other: Carrefour Biscoito de Polvilho Salgado, Kefir de Leite, Granola, Aveia em Flocos. more...
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Losing 2.1 kg a Week
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dani lima25's Weight History
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