dani lima25's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

79.9 kg Lost so far: 28.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

822 kcal

Fat: 44.48g | Prot: 40.81g | Carbs: 65.79g. Breakfast: Siamar Tapioca, Queijo Gouda ou Edam, Café (Infusão). Lunch: Couve Manteiga Refogada, Antepasto de Berinjela, Músculo Bovino Cozido, Garoto Chocolate Ao Leite. more...

2296 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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dani lima25's Journal, 05 May 22

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dani lima25's Weight History