Weigh In record (no journal entry) for 30 July 2022
|
79.6 kg
Lost so far: 28.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
2908 kcal
|
Fat: 118.48g | Prot: 113.01g | Carbs: 346.69g.
Breakfast: Queijo Minas Padrão, Tapioca. Lunch: Tirolez Catupiry, Sadia Hambúrguer de Carne Bovina, Enrolado de Presunto e Queijo. Dinner: Coca-Cola Coca-Cola, Tia Sônia Mix de Castanhas com Frutas, Perdigão Pizza Lombo com Catupiry, Habib's Esfiha de Carne. Snacks/Other: Banana Nanica, Starbucks Pão de Mel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani lima25's Weight History
|