Weigh In record (no journal entry) for 08 June 2022
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79.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 42.38g | Prot: 68.02g | Carbs: 162.69g.
Breakfast: Banana Nanica. Lunch: Abacaxi, Feijão Carioca Cozido, Heinz Molho de Tomate Tradicional, Berinjela Cozida, Músculo Bovino Cozido. Dinner: Músculo Bovino Cozido, Feijão Carioca Cozido, Heinz Molho de Tomate Tradicional, Berinjela Cozida. Snacks/Other: Tapioca, Borges Azeite de Oliva Extra Virgem, Yoki Milho de Pipoca Premium, Hershey's Special Dark Café 60% Cacau, Chocolate Special Dark 73% de Cacau, Queijo Minas Padrão. more...
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2273 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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dani lima25's Weight History
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