Weigh In record (no journal entry) for 03 September 2021
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88 kg
Lost so far: 20 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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620 kcal
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Fat: 10.44g | Prot: 39.02g | Carbs: 98.74g.
Breakfast: Café (Infusão), Banana. Lunch: Cenouras, Atum em Água (Enlatado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Caldo de Feijão, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Lacta Ouro Branco, Abacaxi. more...
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Losing 2.5 kg a Week
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dani lima25's Weight History
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