dani lima25's Journal, 03 Sep 21

Weigh In record (no journal entry) for 03 September 2021
88 kg Lost so far: 20 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2021:
620 kcal Fat: 10.44g | Prot: 39.02g | Carbs: 98.74g.   Breakfast: Café (Infusão), Banana. Lunch: Cenouras, Atum em Água (Enlatado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Caldo de Feijão, Cenouras Cozidas, Chuchu Cozido. Snacks/Other: Lacta Ouro Branco, Abacaxi. more...
Losing 2.5 kg a Week

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dani lima25's Weight History


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